---
title: "Bhagar"
url: https://www.whiskaffair.com/bhagar-recipe/
date: 2025-07-08
modified: 2026-09-30
lang: en
author: "Neha Mathur"
description: "Bhagar, also called Sama ke Chawal, Variche Bhat, or Varai, is a variety of Millet. This Maharashtrian-style preparation of bhagar is perfect for serving on vrat (Hindu fasting days). Here is how to make it."
categories:
  - "Indian"
  - "Indian Gluten Free"
  - "Janmashtami"
  - "Maharashtrian"
  - "Navratri"
  - "Rice"
  - "Vrat Recipes"
image: https://www.whiskaffair.com/wp-content/uploads/2019/10/Bhagar-2-3.jpg
word_count: 902
---

# Bhagar

**Bhagar,** also called Sama ke Chawal, Variche Bhat, or Varai, is a variety of Millet. This Maharashtrian-style preparation of bhagar is perfect for serving on vrat (Hindu fasting days). Here is how to make it.

Here are some more millet recipes that you might like: [Ragi Malt](https://www.whiskaffair.com/salted-ragi-kanji-recipe/), [Ragi Idli](https://www.whiskaffair.com/ragi-idli/), and [Bajre ki Khichdi](https://www.whiskaffair.com/bajre-ki-khichdi-recipe/).

![Bhagar khichdi served on a plate.](https://www.whiskaffair.com/wp-content/uploads/2019/10/Bhagar-2-1.jpg)

## About Bhagar

Bhagar is a traditional** Indian gluten-free grain** and a member of the millet family.

It is also known as** Moraiyo or Moraiya in Hindi and Barnyard Millet in English**. It is called Bhagar, particularly in Maharashtra.

**Sama, sama ke chawal, vari, varai, samak, samvat, variche tandul, variche bhat, vrat ke chawal** are some of the local names by which this grain is known in different places across India.

Bhagar can be** cooked in multiple ways.** You can make sweets like kheer, phirni, etc., using it or savories like this Maharashtrian-style khichdi I shared in this post.

This grain can be served for vrat as it is **gluten-free. **

Since cereal-based grains are not consumed during fasting days, bhagar, which belongs to the millet family, stands out as a perfect** substitute for all sorts of rice dishes** that we usually make for lunch and dinner.

Making this millet khichdi is** super easy and very quick. **Although it is a preferred recipe for vrat days, you can make it any time.

If you prepare it for** non-fasting days, add some vegetables and potatoes,** and flavor it with powdered spices for a different taste.

## Ingredients

**Bhagar** - Use organic barnyard millet for the best taste and texture. You will find it in any Indian grocery store.

**Ghee** - Make this dish in ghee for the best taste. However, you can also cook it in oil.

**Potatoes** give a nice texture and taste to this khichdi.

If you are not making it for fasting days, then you can also add other veggies like green beans, cauliflower, carrots, etc.

**Green Chilies** - Adjust them according to your taste.

**Others** - You will also need cumin seeds, curry leaves, raw peanuts, sendha namak (rock salt), water, and cilantro (fresh coriander leaves).

If making it for non-fasting days, you can use regular salt instead of rock salt.

## How To Make Bhagar

Add 1 cup bhagar to a fine-mesh strainer and wash it well under running water. Drain well and set aside.

![Washed bhagar.](https://www.whiskaffair.com/wp-content/uploads/2019/10/Bhagar-Step-1.jpg)

Heat 1 tbsp ghee in a pan over medium heat.

![Ghee heating in a pan.](https://www.whiskaffair.com/wp-content/uploads/2019/10/Bhagar-Step-2.jpg)

Once the ghee is hot, add the following ingredients and let them crackle for 4-5 seconds.

- 1 tsp cumin seeds

- 10-12 curry leaves

- 2-3 green chilies (slit into half)

![Green chilies, curry leaves and cumin seeds added to the pan.](https://www.whiskaffair.com/wp-content/uploads/2019/10/Bhagar-Step-3.jpg)

Add 1/4 cup coarsely crushed raw peanuts and fry until they turn brown (1-2 minutes).

![Peanuts added to the pan.](https://www.whiskaffair.com/wp-content/uploads/2019/10/Bhagar-Step-4.jpg)

Add 1/2 cup peeled and cubed potatoes (1/2 inch cubes) and saute for a minute.

![Potatoes added to the pan.](https://www.whiskaffair.com/wp-content/uploads/2019/10/Bhagar-Step-5.jpg)

Now add the washed bhagar and 1/2 tsp of rock salt to the pan.

![Bhagar and salt added to the pan.](https://www.whiskaffair.com/wp-content/uploads/2019/10/Bhagar-Step-6.jpg)

Add 2 and 1/2 cups of water and mix gently.

![Water added to the pan.](https://www.whiskaffair.com/wp-content/uploads/2019/10/Bhagar-Step-7.jpg)

Cover the pan with a lid and cook it undisturbed on low heat until the bhagar is softened and all the liquid is absorbed (15-20 minutes).

![Pan covered with a lid.](https://www.whiskaffair.com/wp-content/uploads/2019/10/Bhagar-Step-8.jpg)

Remove the pan from the heat and let it rest for 5 minutes. Fluff the bhagar with a fork gently.

![Ready bhagar fluffed with a fork.](https://www.whiskaffair.com/wp-content/uploads/2019/10/Bhagar-Step-10.jpg)

Garnish with 1 tbsp chopped cilantro and serve hot.

![Ready bhagar garnished with cilantro.](https://www.whiskaffair.com/wp-content/uploads/2019/10/Bhagar-Step-11.jpg)

## Frequently Asked Question

**Can I make bhagar in a traditional stovetop pressure cooker?** Yes, you can make it in a pressure cooker as well. Follow the same recipe in a pressure cooker instead of a kadhai or a pan and cook it for 1 whistle on medium flame.

## Serving Suggestions

Bhagar is traditionally served with [Shengdana Amti ](https://www.whiskaffair.com/shengdana-amti-recipe/)(peanut soup) and upasachi batata bhaaji (potato curry made especially for fasting days) for Hindu fasting days such as [Navratri](https://www.whiskaffair.com/category/recipes/festival-recipes/navratri-recipe/), Ekadahi, etc.

Buttermilk, yogurt (dahi), or any raita of your choice perfectly complements it.

## Storage Suggestions

You can store bhagar in an airtight container in the refrigerator for up to 2-3 days. Reheat in a pan or microwave until nicely hot. Splash some water when reheating to prevent it from drying.

I do not recommend** freezing** it as it might dry and become tasteless.

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![Bhagar also called Sama ke Chawal, Variche Bhat or Varai is a variety of Millet that is perfect to serve on vrat (Hindu fasting days). Here is how to make it.](https://www.whiskaffair.com/wp-content/uploads/2019/10/Bhagar-2-3-150x150.jpg)

[ Print Recipe](https://www.whiskaffair.com/wprm_print/bhagar-recipe)

- 4.60 from 5 votes

## Bhagar Recipe

**Bhagar,** also called Sama ke Chawal, Variche Bhat, or Varai, is a variety of Millet. This Maharashtrian-style preparation of bhagar is perfect for serving on vrat (Hindu fasting days). Here is how to make it.

Prep Time5 minutes minsCook Time20 minutes minsTotal Time25 minutes mins

Course: Main CourseCuisine: IndianDiet: Gluten Free, Vegetarian
Servings: 4 people
Calories: 299kcal
Author: [Neha Mathur](https://www.whiskaffair.com/about-me/)

### Ingredients
1 cup bhagar (barnyard millet)- 1 tablespoon ghee- 1 teaspoon cumin seeds- 10-12 whole curry leaves- 2-3 green chilies slit into half- ¼ cup raw peanuts coarsely crushed- ½ cup peeled and cubed potatoes ½ inch cubes- ½ teaspoon sendha namak or to taste- 2 and ½ cups water- 1 tablespoon chopped cilantro (fresh coriander leaves)US Customary - Metric

### Instructions
- Add bhagar to a fine-mesh strainer and wash it well under running water. Drain well and set aside.- Heat ghee in a pan over medium heat.- Once the ghee is hot, add cumin seeds, curry leaves, and green chilies and let them crackle for 4-5 seconds.- Add peanuts and fry until they turn brown (1-2 minutes).- Add potatoes and saute for a minute.- Now add the washed bhagar and salt to taste to the pan.- Add water and mix gently.- Cover the pan with a lid and cook undisturbed on low heat until bhagar is softened and all the liquid is absorbed (15-20 minutes).- Remove the pan from the heat and let it rest for 5 minutes. Fluff with a fork gently. Garnish with cilantro and serve hot.

### Video

### Notes
You can dry roast bhagar for a more nutty flavor.
The ratio of water to bhagar is very important for perfect consistency. Do follow it.

### Nutrition
Calories: 299kcal | Carbohydrates: 43g | Protein: 9g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 91mg | Potassium: 283mg | Fiber: 7g | Sugar: 1g | Vitamin A: 95IU | Vitamin C: 56mg | Calcium: 41mg | Iron: 3mg