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    Whisk Affair » Recipes » Meal Type » Main Course » One Pot Pumpkin Curry with Chickpeas

    Published: Jun 10, 2017 | Last Updated On: Apr 30, 2020 by Neha Mathur | This post may contain affiliate links. I earn from qualifying purchases.

    One Pot Pumpkin Curry with Chickpeas

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    One Pot Chickpea Pumpkin Coconut Curry or Pumpkin Curry with Chickpeas is a healthy vegan curry which can be paired with rice or bread. Healthy I vegan I Chickpea I protein I main Course I vegetarian I Quick I best I Dinner I recipe I Food I Photography i Styling #VeganRecipes #ChickpeaRecipes #PumpkinRecipes

    One-Pot Vegan Pumpkin Curry with Chickpeas has decidedly Asian influences, and this dish is a wonderful combination of sweetish sour ingredients steeped in fresh coconut curry broth infused with spices. Here is how to make it.

    One Pot Chickpea Pumpkin Coconut Curry, Pumpkin Curry with Chickpeas, vegan pumpkin curry, pumpkin coconut curry, easy pumpkin curry,

    One-pot dishes are easy, filling, hearty and time-saving.

    Most countries have such one-pot meals that are often prepared by families passed down through generations.

    This dish can be enjoyed as is, or with bread or a little rice on the side.

    Coconut milk is often used in thickening since it also lends a unique, peculiar flavor and is mildly sweet.

    Alternatively, cashew paste or cornflour can be used for thickening.

    The milk doesn’t overpower the taste of the other ingredients.

    It also helps in better digestion of ingredients.

    Another one-pot recipe that is just as flavorful is the One Pot Mexican Rice recipe.

    Step by Step Recipe

    Heat olive oil in a pan.

    One Pot Chickpea Pumpkin Coconut Curry, Pumpkin Curry with Chickpeas, vegan pumpkin curry, pumpkin coconut curry, easy pumpkin curry,

    Add garlic and fry for a few seconds.

    One Pot Chickpea Pumpkin Coconut Curry, Pumpkin Curry with Chickpeas, vegan pumpkin curry, pumpkin coconut curry, easy pumpkin curry,

    Add red chilli and tomato and cook for 3-4 minutes.

    One Pot Chickpea Pumpkin Coconut Curry, Pumpkin Curry with Chickpeas, vegan pumpkin curry, pumpkin coconut curry, easy pumpkin curry,

    Now add turmeric powder and roasted cumin powder and fry for a minute.

    One Pot Chickpea Pumpkin Coconut Curry, Pumpkin Curry with Chickpeas, vegan pumpkin curry, pumpkin coconut curry, easy pumpkin curry,

    Add chickpeas, pumpkin and veg stock and simmer the curry on low heat for 30-35 minutes.

    One Pot Chickpea Pumpkin Coconut Curry, Pumpkin Curry with Chickpeas, vegan pumpkin curry, pumpkin coconut curry, easy pumpkin curry,

    One Pot Chickpea Pumpkin Coconut Curry, Pumpkin Curry with Chickpeas, vegan pumpkin curry, pumpkin coconut curry, easy pumpkin curry,

    Add coconut milk, spinach, and salt and cook for another 3-4 minutes.

    One Pot Chickpea Pumpkin Coconut Curry, Pumpkin Curry with Chickpeas, vegan pumpkin curry, pumpkin coconut curry, easy pumpkin curry,

    Serve the curry with steamed rice.

    One Pot Chickpea Pumpkin Coconut Curry, Pumpkin Curry with Chickpeas, vegan pumpkin curry, pumpkin coconut curry, easy pumpkin curry,

    Recipe Card

    Loved this recipe?Click here to leave a review and give us a five star rating ★★★★★
    One Pot Chickpea Pumpkin Coconut Curry has decidedly Asian influences, and this dish is a wonderful combination of sweetish sour ingredients steeped in fresh coconut curry broth infused with spices.

    Chickpea Pumpkin Coconut Curry Recipe

    One Pot Chickpea Pumpkin Coconut Curry has decidedly Asian influences, and this dish is a wonderful combination of sweetish sour ingredients steeped in fresh coconut curry broth infused with spices.
    4.84 from 6 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: Continental
    Prep Time: 10 minutes
    Cook Time: 30 minutes
    Total Time: 40 minutes
    Servings: 4 people
    Calories: 340kcal
    Author: Neha Mathur

    Ingredients 

    • 2 tablespoon Olive Oil
    • 5-6 cloves Garlic (Crushed)
    • 1 teaspoon Red Chilli (Chopped)
    • 1 cup Tomato (Chopped)
    • 1 teaspoon Turmeric Powder
    • ½ teaspoon Roasted Cumin Powder
    • 2 cups Chickpea (Boiled until soft)
    • 1 cup Pumpkin (Peeled and cubed)
    • 2 cups Vegetable Stock
    • 1 cup Coconut Milk
    • 2 cups Spinach (Chopped)
    • Salt to taste
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    Instructions

    • Heat olive oil in a pan.
    • Add garlic and fry for a few seconds.
    • Add red chilli and tomato and cook for 3-4 minutes.
    • Now add turmeric powder and roasted cumin powder and fry for a minute.
    • Add chickpeas, pumpkin and veg stock and simmer the curry on low heat for 30-35 minutes.
    • Add coconut milk, spinach and salt and cook for another 3-4 minutes.
    • Serve the curry with steamed rice.

    Notes

    You can add cooked shredded chicken in this recipe too.

    Nutrition

    Calories: 340kcal | Carbohydrates: 31g | Protein: 9g | Fat: 21g | Saturated Fat: 11g | Sodium: 498mg | Potassium: 662mg | Fiber: 7g | Sugar: 6g | Vitamin A: 4460IU | Vitamin C: 16.5mg | Calcium: 82mg | Iron: 5.4mg
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    Neha Mathur, Founder & Recipe Expert at Whisk Affair

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