Gujarati Dal Dhokli

Dal Dhokli is a spicy, sweet, one pot meal, prepared by simmering whole wheat flour bits in a lentil based motley perked with spices. It is a popular in Gujarat and Rajasthan and is a prepared mostly for lunch. Want to learn the best recipe to make Dal Dhokli? Here is how to make Dal Dhokli recipe in traditional Gujarati style.

One of the closest friends of my mom is a Gujarati. As much as they shared their comradeship, they even exchanged many Gujarati recipes. And I being a foodie, loved trying umpteen Gujarati dishes that my mom made after learning from her friend.

Right from Gujarati Bajre ki Raab, Gujarati Kadhi, Gujarati Fajeto, Gujarati Khandvi, my mom made them all and we enjoyed feasting on them like anything.  Gujarati Moong Dal Dhokla till date continues to be my favourite and I prepare it every once in a while for breakfast but guess what, amongst all of those Gujarati dishes, Dal Dhokli Recipe still remains completely unbeatable.

While my kid calls, Dal Dhokli as Gujarati Soup, I personally think that it is one of the tastiest “soup” that you would ever savour!

What is Dal Dhokli?

Dal Dhokli is a spicy, tangy and very slightly sweet and lip-smacking one pot meal, prepared by simmering whole wheat flour bits in a lentil based motley perked with spices, condiments and more.

To add on to that, it is then tempered with ghee, hing, cumin seeds, mustard seeds, curry leaves, green chilli – result, an incredibly delicious meal that you just cannot miss eating!

Though many people in Gujarat, often relish this dish with a platter of rice, I recommend that you savour Dal Dhokli Recipe just as it is so that you could absorb all its flavours without any mix up!

The Rajasthani version of Dal Dhokli is almost similar just that jaggery is not added in it and I prefer it that way. If you want to skip adding jaggery too, feel free to do it.

So, let’s not keep you waiting, try this authentic Dal Dhokli recipe this weekend without fail and while you are enjoying the same with your loved ones, do not forget to drop your love through your comments!

Tips to make best Gujarati Dal Dhokli

The dal for Dal Dhokli should be watery. The dough will absorb the water and thicken the dal.

After adding dhokli to the dal, make sure to finish the dish the same day. This doesn’t refrigerate very well. The dhokli stick to each other and make a lump.

You can choose to skip adding jaggery as in Rajasthani version.

Add grated carrots, peas or beans to make this dish even healthier.

To make it interesting for kids, you can cut the dhokli in interesting shapes.

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How to make Dal Dhokli Step by Step

Wash the dal.

Add it in a pressure cooker along with turmeric powder, red chilli powder, salt, tomato and 4 cups of water.

Pressure cook until dal is softened. Add jaggery, 2 cups of water and lemon juice in the dal and mix well.

Add whole wheat flour, gram flour, salt, vegetable oil, ajwain and turmeric powder in a bowl and mix well.

Add little water and knead to make a soft chapati like dough.

Make small balls from the dough and roll to make a thin chapati.

Cut the chapati into small pieces of any desired shape.

Add the pieces in the cooked dal. Add some more water if the dal is too thick. Cook for 10-12 minutes on medium heat until the dough is cooked properly.

Heat ghee in a pan. Once the ghee is how, add hing, cumin seeds and mustard seeds and let them crackle for a few seconds. Add curry leaves and green chilli and fry for a few seconds. Pour the tempering over the dal and give it a gentle mix.

Dal Dhokli Recipe

4.67 from 3 votes

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Gujarati Dal Dhokli Recipe

Dal Dhokli Recipe is a spicy, sweet, one pot meal, prepared by simmering whole wheat flour bits in a lentil based motley perked with spices. It is a popular in Gujarat and Rajasthan and is a prepared mostly for lunch. Want to learn the best recipe to make Dal Dhokli? Here you go.

Course Main Course

Cuisine Indian

Prep Time 10 minutes

Cook Time 30 minutes

Total Time 40 minutes

Servings 6 people

Calories 269 kcal

Author Neha Mathur

Ingredients

For Dal

• 1 cup Tuvar Dal
• 1/2 tsp Turmeric Powder
• 1 tsp Red Chilli Powder
• Salt to taste
• 1/2 cup Tomato Chopped
• 5 cups Water
• 1 tsp Jaggery Grated
• 3 tbsp Lemon Juice
• Fresh Coriander For Garnishing
• Roasted Peanuts For Garnishing

For Dhokli

• 1 cup Whole Wheat Flour
• 2 tbsp Besan
• 1 tsp Salt
• 2 tsp Vegetable Oil
• 1 tsp Ajwain
• 1/2 tsp Turmeric Powder

For Tempering

• 2 tbsp Ghee
• 1/4 tsp Hing
• 1 tsp Cumin Seeds
• 1 tsp Mustard Seeds
• 10-12 Curry Leaves
• 3-4 Green Chilli Slit into half

Instructions

For Dal

1. Wash the dal and add it in a pressure cooker along with turmeric powder, red chilli powder, salt, tomato and 4 cups of water.

2. Pressure cook until dal is softened.

3. Remove the pressure cooker from heat and let the pressure release.

4. Add jaggery, 2 cups of water and lemon juice in the dal and mix well.

For Dhokli

1. Add whole wheat flour, gram flour, salt, vegetable oil, ajwain and turmeric powder in a bowl and mix well.

2. Add little water and knead to make a soft chapati like dough.

3. Make small balls from the dough and roll to make a thin chapati.

4. Cut the chapati into small pieces of any desired shape.

5. Add the pieces in the cooked dal.

6. Add some more water if the dal is too thick.

7. Cook for 10-12 minutes on medium heat until the dough is cooked properly.

For Tempering

1. Heat ghee in a pan.

2. Once the ghee is how, add hing, cumin seeds and mustard seeds and let them crackle for a few seconds.

3. Add curry leaves and green chilli and fry for a few seconds.

4. Pour the tempering over the dal and give it a gentle mix.

5. Garnish the dal dhokli with fresh coriander and sprinkle roasted peanut on top.

6. Serve hot.

Nutrition Facts

Gujarati Dal Dhokli Recipe

Amount Per Serving

Calories 269 Calories from Fat 63

% Daily Value*

Total Fat 7g 11%

Saturated Fat 4g 20%

Cholesterol 12mg 4%

Sodium 485mg 20%

Potassium 451mg 13%

Total Carbohydrates 39g 13%

Dietary Fiber 13g 52%

Sugars 3g

Protein 12g 24%

Vitamin A 6.2%

Vitamin C 51%

Calcium 4.1%

Iron 21%

* Percent Daily Values are based on a 2000 calorie diet.

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