Healthy Chocolate Banana Smoothie

Chocolate Banana Smoothie is a great way to start your day. Loaded with the goodness of dark chocolate and banana, it keeps you full for a long time and keep your body energised. Here is a 5 minute recipe to make this best Starbucks style healthy Chocolate banana Smoothie.

Sipping on a delicious smoothie is just the perfect way to start your day and energize your body to take on the day ahead. Today I’m posting a recipe for a healthy chocolate banana smoothie with the goodness of bananas and decadence of chocolate.

This combination of banana and chocolate tastes delicious and it has just the right amount of essential nutrients that will keep you feeling full for a longer time.

Advantage of Chocolate

• Improved insulin sensitivity
• Give you healthier skin
• Flavonoids in cocoa beans can combat diarrhoea
• One antioxidant found in cocoa may be effective in suppressing genes that trigger colon cancer cell growth.
• Improves heart health by reducing LDL and lowering blood pressure.
• Verbal and visual memory were significantly higher in subjects who consumed milk chocolate!

How to make a healthy Banana Chocolate Smoothie

To make this healthy smoothie, it’s best to use frozen bananas as it gives a delicious, thick and creamy texture to the smoothie. If you don’t have frozen bananas, you could use ripened bananas with ice cubes as well.

All the ingredients like yoghurt, low fat milk, drinking chocolate, peeled and cubed banana, honey and ice cubes are added into a blender and mixed until smooth.

The banana smoothie is then transferred into serving glasses and garnished with banana slices, chocolate curls and mint leaves.

This smoothie tastes best when served chilled. Instead of settling for a simple chocolate smoothie, it would be great to add banana for an added nutritious kick.

Bananas are a great source of dietary fibre, potassium and essential vitamins. So the next time you’re planning to whip up a quick breakfast, give this chocolate banana smoothie a try. You can even substitute milk with any plant or nut milk of your choice to make it vegan friendly. This decadent morning treat is made using simple readily available ingredients and it’s one drink that is super easy to make and super easy to have as well.

The use of drinking chocolate in the smoothie is going to get the kiddos excited and I’m sure this is one breakfast banana smoothie recipe that they are going to thoroughly enjoy. It’s best to use ripened bananas as it gives a lovely natural sweetness to the smoothie.

This smoothie recipe also works as a brilliant evening snack, especially for the kids when they’re back from school and raiding the fridge for something to munch on. Make a quick glass of this sweet smoothie and banish all those hunger pangs.

Smoothies are all about incorporating a host of different fresh fruits and vegetables to your diet, some of the other smoothie recipes you could try are: Banana Mango Green Smoothie Bowl, Black Forest Smoothie, Peach Mango Smoothie, Peach Oat Smoothie Bowl, Pumpkin Pie Smoothie and a refreshing Pear Ginger Green Smoothie.

Pair this delicious healthy chocolate and banana smoothie with Chocolate Chip Pound Cake, Boston Cream Pie or Chocolate Coffee Muffins for a yummy evening treat.

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Tips to make best Chocolate Banana Breakfast Smoothie

Make sure to freeze the banana a few hours before making the smoothie. This will make the smoothie creamier.

You can also use greek yogurt to make the smoothie. It will be even more healthier and creamier.

To make this smoothie Vegan, use soy yogurt and almond milk or for that matter any vegan yogurt and milk.

You can make variations of this recipe by adding peanut butter, spinach, strawberry, avocado, coffee powder etc to it.

Chocolate Banana Smoothie Recipe

5 from 2 votes

Print

Chocolate Banana Smoothie

Chocolate Banana Smoothie is a great way to start your day. Loaded with the goodness of dark chocolate and banana, it keeps you full for a long time.

Course Beverage, Breakfast

Cuisine Continental

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 10 minutes

Servings 4 people

Calories 97 kcal

Author Neha Mathur

Ingredients

• 1 cup Yogurt
• 1/2 cup Low Fat Milk
• 3 tbsp Chocolate Syrup
• 1 Banana Peeled, cubed and frozen
• 1 tsp Honey
• 1/4 cup Ice Cubes Crushed

Instructions

1. Add all the ingredients in a blender.

2. Blend until smooth.

3. Pour in serving glasses.

4. Garnish with banana slices, chocolate curls and mint leaves.

5. Serve chilled.

Nutrition Facts

Chocolate Banana Smoothie

Amount Per Serving

Calories 97 Calories from Fat 27

% Daily Value*

Total Fat 3g 5%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 72mg 3%

Potassium 241mg 7%

Total Carbohydrates 15g 5%

Sugars 11g

Protein 3g 6%

Vitamin A 2.2%

Vitamin C 3.5%

Calcium 11.3%

Iron 0.8%

* Percent Daily Values are based on a 2000 calorie diet.

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