A sip of this delicious Healthy Peach Pie Smoothie is just the perfect concoction to make your day a whole lot better. Here is how to make it.
This peach smoothie is healthy; at the same time, it has all the elements that remind you of a decadent peach pie.
A tropical treat with the flavors of peaches, and spices, with the addition of milk and yogurt to make a creamy and delicious smoothie that is going to be a treat to slurp down, especially on a hot summer afternoon or as a delightful evening snack.
Smoothies are a great way of adding much-needed nutrition to your diet, you could try a host of different smoothies so that you incorporate a variety of essential nutrients.
Some of the smoothie recipes I’ve posted are Mango Smoothie Bowl, Peach Mango Smoothie, Pumpkin Pie Smoothie, and a refreshing Celery Smoothie.
If you love peaches and if you’re looking at trying a smoothie with a twist, then this peach smoothie would be the perfect one to consider.
It also makes for a great dessert drink that’s tasty, healthy and extremely filling at the same time.
Kids are going to love the intricate mix of flavors in this smoothie too.
So what are you waiting for, whip up this luscious smoothie and watch your friends and family slurp it away?
This will undoubtedly be the most delicious version of a pie that you can get your hands on.
If you’re looking for a vegan-friendly recipe, then you can simply substitute dairy with a nut or plant milk of your choice.
Process
To make this decadent Healthy Peach Pie Smoothie, you can make use of fresh peaches if available or what would taste even better is to use sliced frozen peaches.
All the ingredients like peaches, Greek yogurt, milk, honey, vanilla, cinnamon, nutmeg, and dry ginger powder are all added into a blender and mixed together well.
With the flavors of spices like cinnamon, nutmeg, and ginger, it also lends this smoothie a beautiful aroma and gives it a lovely spice kick on every sip.
The smoothie is then transferred into serving glasses and served chilled.
Variations
Instead of just adding peaches in your smoothie, you can also add mangoes and make Peach Mango Smoothie.
Peach Banana Smoothie or Strawberry Peach Smoothie is also my fav. You can also experiment and try Peach Blueberry or Peach Pineapple combination too.
In fact, any fruit would pair well with peach so do not stop yourself from experimenting.
To make it even healthier, try adding greens like spinach and kale. Add a bit of ginger to give it a spicy kick.
I would also like to try out more exotic flavors like Green Tea Peach Smoothie or Peach wine Smoothie 🙂
Health Benefits of Peaches
Peaches are high in beta-carotene and essential minerals like potassium, it is also high in Vitamin C.
They are low in calories and contain no saturated fats.
Peaches are rich in antioxidants too.
Health Benefits of Greek Yogurt
Greek yogurt is an excellent source of calcium and other minerals and it also contains more proteins than regular yogurt.
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Step by Step Recipe
Add all the ingredients in a blender.
Blend until smooth.
Serve chilled.
Peach Pie Smoothie Recipe
Ingredients
- 1 cup Frozen Peaches (Sliced)
- ½ cup Greek Yogurt
- ½ cup Low Fat Milk
- 1 tsp Honey
- ½ tsp Vanilla Extract
- ⅛ tsp Cinnamom Powder
- ⅛ tsp Nutmeg Powder
- ⅛ tsp Dry Ginger Powder
Instructions
- Add all the ingredients in a blender.
- Blend until smooth.
- Serve chilled.
Trinn
I didn’t have Greek Yogurt, but I added 1/2 Banana.
It was really refreshing. The kick from the Giinger. Nutmeg, and Cinnamon was overbearing.