Italian Baked Eggs

Italian Baked Eggs are a complete breakfast, and don’t take much time to bake. Here is a simple recipe to make these. Serve it for breakfast. Here is how to make Italian Baked Eggs.

Italian Baked Eggs are a complete breakfast in thenselves, and don’t take much time to bake. Since many of us eat eggs as a staple breakfast option, these baked eggs are a perfect alternative to scrambled or boiled that we are often used to. These eggs are also a great brunch option, since they are so filling, with cheese adding its unique flavor and weight to it.

Although many variations of this dish float around, the recipe I am sharing is the quickest and easiest. Italian baked eggs are also perfect breakfast in a ramekin or breakfast in a mug. Italian flavors of basil and marinara sauce are showcased wonderfully.

They can be enjoyed as is, or accompanied with Garlic and Herb Bread, with a nice big glass of Oats Banana Cinnamon Smoothie or Mango Vanilla Smoothie on the side. Here is how to make Italian Baked Eggs.

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Italian Baked Eggs Recipe

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Italian Baked Eggs

Italian Baked Eggs are a complete breakfast, and don't take much time to bake. Here is a simple recipe to make these. Serve it for breakfast.

Course Breakfast

Cuisine Italian

Prep Time 5 minutes

Cook Time 20 minutes

Total Time 25 minutes

Servings 4 people

Calories 236 kcal

Author Neha Mathur

Ingredients

• 2 cups Marinara Sauce
• 8 Eggs
• 1/2 cup Cheddar cheese
• 1/4 cup Parmesan Cheese
• Salt to taste
• 1/2 tsp Freshly Ground Black pepper
• 10-12 Basil leaves

Instructions

1. Pre heat the oven to 180 degrees C.
2. Grease four small ramekins with oil.
3. Divide the marinara sauce in the prepared ramekins.
4. Crack the eggs and pour two eggs in each ramekin.
5. Top with some cheddar cheese, parmesan cheese, salt and black pepper.
6. Bake for 10-12 minutes or until the egg whites are set.
7. Garnish with basil leaves.
8. Serve immediately.

Nutrition Facts

Italian Baked Eggs

Amount Per Serving

Calories 236 Calories from Fat 126

% Daily Value*

Total Fat 14g 22%

Saturated Fat 6g 30%

Cholesterol 346mg 115%

Sodium 954mg 40%

Potassium 540mg 15%

Total Carbohydrates 7g 2%

Dietary Fiber 1g 4%

Sugars 5g

Protein 18g 36%

Vitamin A 25%

Vitamin C 10.4%

Calcium 24.1%

Iron 16.3%

* Percent Daily Values are based on a 2000 calorie diet.

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