Mediterranean Warm Potato Salad

Mediterranean Warm Potato Salad is a delicious, filling and healthy salad begins with potatoes as the star, lightly tossed in flavorful white wine dressing. Here is how to make it.

We are all familiar with the humble potato and how it is used so often in Indian dishes. Whether as an addition to gravies, in mixed vegetable rice, in Potato Au Gratin with Caramelized Onion or nice and delicious Potato Peas Croquette.

Mediterranean Warm Potato Salad is another wonderful way that potatoes can be prepared, with the vegetable being the star. This delicious, filling and healthy salad begins with potatoes as the star, lightly tossed in flavorful white wine vinegar dressing spiked with dijon mustard.

This salad is an antioxidant powerhouse, with olive oil and garlic also being heart healthy ingredients. It can be enjoyed during brunch or lunch. Already planning to make it? 🙂

Texas style potato Salad is also made in a similar way but is even spicier. Here is how to make Mediterranean Warm Potato Salad.

Mediterranean Warm Potato Salad Recipe

5 from 2 votes

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Mediterranean Warm Potato Salad

Mediterranean Warm Potato Salad is a delicious, filling and healthy salad begins with potatoes as the star, lightly tossed in flavorful white wine dressing.

Course Salad

Cuisine Mediterranean

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 25 minutes

Servings 4 people

Calories 158 kcal

Author Neha Mathur

Ingredients

• 300 g Baby potatoes You can use regular potato cut in small cubes
• 2 tbsp Extra virgin olive oil
• 50 g French beans Cut in small pieces
• 1/2 Yellow bell pepper Sliced
• 1/2 Red bell pepper Sliced
• 1/2 Green bell pepper Sliced
• 1/2 cup Onion Thinly sliced
• 2 tbsp Kalamata olives
• 10-12 Cherry tomatoes Halved
• 2 tsp Fresh parsley Chopped
• 2 tsp White wine vinegar
• 1 tsp Dijon mustard
• Salt To taste
• 1/4 tsp Freshly ground black pepper
• 1/2 tsp Chilli flakes

Instructions

1. Wash the potatoes nicely and boil them until softened.

2. Cut into halves.
   

3. Heat olive oil in a sauce pan.
   

4. Add beans, bell peppers and onion and fry for 3-4 minutes on medium heat.
   

5. Add olives, tomatoes, potatoes, parsley, white wine vinegar, dijon mustard, salt, black pepper and chilli flakes and mix well.
   

6. Garnish with fresh parsley.
   

7. Serve the salad hot.
   

Nutrition Facts

Mediterranean Warm Potato Salad

Amount Per Serving

Calories 158 Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 1g6%

Sodium 92mg4%

Potassium 552mg16%

Carbohydrates 20g7%

Fiber 3g13%

Sugar 3g3%

Protein 2g4%

Vitamin A 935IU19%

Vitamin C 85.7mg104%

Calcium 23mg2%

Iron 1.2mg7%

* Percent Daily Values are based on a 2000 calorie diet.

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