• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Whisk Affair
  • Home
  • Recipe Index
  • Indian Recipes
  • Meal Type
    • Salads
    • Soups
    • Appetizers
    • Main Course
    • Desserts
  • My Cookbook
    • My E-Books
  • Subscribe
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Recipe Index
  • Healthy Recipes
  • Buy my Cookbook
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Whisk Affair » Recipes » Indian » Raita » Pahadi Kheere Ka Raita

    Published: Apr 10, 2019 | Last Updated On: Jun 4, 2020 by Neha Mathur

    Pahadi Kheere Ka Raita

    1112 shares
    Jump to Recipe
    Pahadi Kheere Ka Raita is basically grated cucumber whisked in fresh yogurt and flavored with mustard seeds. Here is a simple recipe to make it. #Indian #Accompaniment #SideDish #Raita

    Pahadi Kheere Ka Raita or Kumaoni Raita is basically grated cucumber whisked in fresh yogurt and flavored with mustard seeds. It is a staple in most houses in the hills of North India. Here is how to make it.

    pahadi Kheere ka Raita served in a bowl.

    Pahadi Kheere Ka Raita as the name goes is a delicious accompaniment made in various mountainous regions of India especially in the Kumaon Region of Uttarakhand.

    This recipe brings back a lot of memories. Mom and dad were posted in the hills of Kumaon for a year and the stay was full of adventure and new experiences.

    We used to go on long drives almost every weekend and on the way would stop for tea and lunch on the roadside shacks.

    One of the things that remained consistent in all these shacks was this Kheere Ka Raita.

    Although we always made Kheere Ka Raita and Fruit Raita at home, this version of Pahadi Raita was very different as it had the strong flavor of the mustard coming through.

    Freshly ground yellow mustard added a lovely punch to this simple cucumber raita.

    Served along with almost all the curry and roti meals, this Raita has now become a part of my kitchen as well and I make it very frequently and relive the good times.

    Good to go with stuffed parathas such as Gobhi Ka Paratha.

    Also, during an elaborate family meal, you definitely crave for accompaniments and starters that can be relished with other main course dishes.

    Pretty simple to prepare at home, all you need is fresh curd, cucumber, and basic spices to make it.

    You might also like

    Pineapple Raita

    Mango Raita 

    Step by Step Recipe

    Coarsely ground the yellow mustard seeds in a mortar.

    Ground mustard seeds.

    Whisk the curd until smooth.

    Curd whisked until smooth.

    Mix all the ingredients in a bowl and whisk well.

    All the ingredients added in the curd.

    Keep the Raita for at least 1 hour before serving for the mustard flavor to seep through. Garnish with 1 teaspoon mustard oil and red chilli powder & serve.

    Ready raita.

    Loved this recipe?Click here to leave a review and give us a five star rating ★★★★★
    Pahadi Kheere Ka Raita is basically grated cucumber whisked in fresh yogurt and flavored with mustard seeds. Here is a simple recipe to make it.

    Pahadi Kheere Ka Raita Recipe

    It is basically grated cucumber whisked in fresh yogurt and flavored with mustard seeds. Here is a simple recipe to make it.
    5 from 2 votes
    Print Pin Rate
    Course: Accompaniment
    Cuisine: Indian
    Prep Time: 5 minutes
    Cook Time: 10 minutes
    Total Time: 15 minutes
    Servings: 4 people
    Calories: 88kcal
    Author: Neha Mathur

    Ingredients 

    • 500 g Fresh curd
    • 1 cup Cucumber (Grated)
    • Salt to taste
    • 1 teaspoon Yellow mustard seeds
    • ½ teaspoon Roasted Cumin Powder
    • ½ teaspoon Red Chilli Powder
    • ½ teaspoon Turmeric Powder
    • 1 Green chilli (Chopped)
    • 2 tablespoon Fresh Coriander (Chopped)
    Prevent your screen from going dark

    Instructions

    • Coarsely ground the yellow mustard seeds in a mortar.
    • Mix all the ingredients in a bowl and whisk well.
    • Keep the Raita for at least 1 hour before serving for the mustard flavor to seep through.
    • Garnish with 1 teaspoon mustard oil and red chilli powder & serve.

    Notes

    You can also make a paste of mustard, fresh coriander and green chilli and add it in the curd along with other spices to make this raita.

    Nutrition

    Calories: 88kcal | Carbohydrates: 7g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 16mg | Sodium: 101mg | Potassium: 238mg | Sugar: 6g | Vitamin A: 260IU | Vitamin C: 3.1mg | Calcium: 156mg | Iron: 0.5mg
    Pin this recipe for later use!I LOVE to see your creations so pin and mention @WhiskAffair!
    Sign up for regular updates?I would love to have you as part of my journey. Click to sign up!

    More Raita Recipes

    • Aloo Raita (Potato Raita)
    • Phool Makhana Raita
    • Kumaoni Sana Hua Nimbu (Nimbu Saan)
    • Bhindi Raita (Spiced Yogurt With Crispy Okra)

    Reader Interactions

    Comments

      Did you make this recipe? Let me know! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. [email protected]

      April 01, 2015 at 2:59 pm

      That looks yummy! Pinned! 🙂

      Reply
      • msnehamathur

        April 03, 2015 at 5:39 am

        Thnx Prash

        Reply
    2. Barbara lewis

      May 06, 2022 at 10:42 am

      5 stars
      I have made this many times. It’s very nice

      Reply

    Primary Sidebar

    Hey! Nice to meet you

    Neha Mathur, Founder & Recipe Expert at Whisk Affair

    Hi! I'm Neha, Blogger & Recipe Expert behind Whisk Affair. I've nurtured Whisk Affair since 2012 by trying & testing every recipe published. Be sure that it will turn out good each time! Read More about me…

    Stay Connected

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    My Cookbook

    Neha's Cookbook Cover

    Click to Buy Now on Amazon

    Healthy Recipes

    • Lemon Basil Vinaigrette
    • Chick Fil A Copycat Avocado Lime Ranch Dressing
    • Thai Vinaigrette Salad Dressing
    • Apple Kachumber (Seb Kachumber)
    • Lemon Pepper Salad Dressing (Lemon Pepper Vinaigrette)
    • Mediterranean Lemon Sumac Vinaigrette Dressing

    Indian Winter Recipes

    • Punjabi Sarson Ka Saag
    • Saag Paneer
    • Makki ki Roti (Vegan, Gluten Free)
    • Gobi Paratha
    • Gond Ke Laddu
    • Traditional Carrot Halwa (Gajar Ka Halwa) w/ Khoya

    Most Popular Recipes

    • Best Hibachi Fried Rice (Japanese Style Fried Rice)
    • Spicy Lemon Garlic Baked Tilapia
    • Creamy Garlic Parmesan Sauce
    • Lemon Tea
    • Chicken Clear Soup
    • Scrambled Egg Whites

    Footer


    ^ back to top

    About

    About Neha

    Diwali E-Book

    My Cookbook

    Stay Connected

    Sign up! for emails and updates

    Contact Me

    Policies

    Privacy Policy

    Terms & Conditions

    Accessibility Policy

    Whiskaffair has been featured in leading media including the huffington post, bloomberg quint, buzz feed, your story and many more

    Copyright © 2022 WhiskAffair Food LLP