Sattu Ka Namkeen Sharbat

Sattu Ka Namkeen Sharbat is a lip-smacking Indian drink that you would never stop sipping this summer. Made from sattu, chilled water, and other desi spices, Sattu Ka Namkeen Sharbat is our answer to the lemonade. Here is how to make Sattu Sharbat.

What is Sattu?

Sattu is made from powdered channa or other pulses, cereals. Sattu is quite popular in northern parts of India such as Jharkhand, Bihar and UP. Recently, I was pleased to know that Sattu is even liked in Pakistan.

Sattu is used for making varied dishes such as Litti Chokha, Sattu Parathas et al. But, the best way of relishing Sattu this summer is by making this nutritious Sattu Ka Namkeen Sharbat and drink it every day.

Sattu has a good amount of fiber content which helps in digestion, it even flushes out all the extra oil that you consume. It even helps us in balancing our diet. Moreover, Sattu refreshes us instantly on consumption.

I came to know that Sattu is even good for skin. In Sattu Ka Namkeen Sharbat, I have even used mint which makes this yummy drink more rejuvenating. Just like Jal Jeera, Sattu Ka Namkeen Sharbat has a tangy taste which instantly lifts up our mood after a demanding day, you see!

So without any further delay, read the recipe for Sattu Ka Namkeen Sharbat, make it at home and serve it chilled.

Sattu Ka Namkeen Sharbat Recipe

5 from 1 vote

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Sattu Ka Namkeen Sharbat

Sattu Ka Namkeen Sharbat is a lip-smacking Indian drink that you would never stop sipping this summer. Learn its recipe today!

Course Beverage

Cuisine Indian

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 10 minutes

Servings 4 people

Calories 35 kcal

Author Neha Mathur

Ingredients

• 1/4 cup Chana sattu
• 4 cups Chilled water
• 2 tsp Lemon juice
• 1/2 tsp Roasted Cumin powder
• 2 tsp Mint leaves Chopped
• Black salt to taste
• 1 Green chilli Chopped
• 2 tsp Raw Mango Grated

Instructions

1. Add all the ingredients in a jug and mix well.
2. Serve in glasses along with some ice cubes.
3. Garnish with more mint leaves.

Nutrition Facts

Sattu Ka Namkeen Sharbat

Amount Per Serving

Calories 35

% Daily Value*

Sodium 55mg 2%

Potassium 63mg 2%

Total Carbohydrates 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Vitamin A 0.5%

Vitamin C 3.9%

Calcium 1.1%

Iron 2.9%

* Percent Daily Values are based on a 2000 calorie diet.

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