Shahi Bharwa Lauki

Do your loved ones think that lauki is a punishment for their taste buds? Ah, then surprise them with Shahi Bharwa Lauki and see how they gorge on their not so favourite vegetable! Here is how to make it.

We often tend to see lauki or bottle gourd as a very common vegetable.

Saute it quickly and serve it as a side with phulkas and that’s about it, right?

There are so many exotic dishes and desserts that you can prepare by cooking or stuffing lauki that you would seriously not believe me!

Initially, even I thought that bottle gourd can be used for serving just a sabzi, but I was so wrong.

Gourd including bottle gourds by the virtue of its nutrition is extremely salubrious and enriching.

Having said that I used it for making luscious Al Yakhni – a Kashmiri accompaniment that is made using fresh lauki.

Also, Saunfia Lauki is one of my favourite sabzis that I keep making every once in a while.

Tomatoes and chilllies also pair up very well whenever you feel like making Tamatar Wali Lauki.

Moreover, just like Lauki Nazakat, Shahi Bharwa Lauki is a rich take on how a royal makeover can be given to a vegetable as humble as lauki.

Made by stuffing boiled lauki with dry fruits, khoya, paneer, masalas, Shahi Bharwa Lauki mind you, also has a finely rich gravy that would grow on you.

It is not a minutes recipe, it would require both your time and attention but trust me, serving Shahi Bharwa Lauki to your guests or loved ones this Diwali is going to be so worth it!

Though you must have already tried Lauki ki Chutney, Lauki ka Thepla, Lauki ki Kheer, Lauki ka Halwa, Lauki ki Barfi already, Shahi Bharwa Lauki is an all-new soothing recipe that I highly recommend to you this season.

So, take out fresh dry fruits, buy creamy Khoya and Paneer and whisk up some magic to prepare Shahi Bharwa Lauki for the festive dinner! And do spread the word, okay?

5 from 2 votes

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Shahi Bharwa Lauki Recipe

Do your loved ones think that lauki is a punishment for their taste buds? Ah, then surprise them with Shahi Bharwa Lauki and see how they gorge on their not so favourite vegetable! Here is how to make it.

Course Main Course

Cuisine Indian

Prep Time 10 minutes

Cook Time 40 minutes

Total Time 50 minutes

Servings 6 people

Calories 279 kcal

Author Neha Mathur

Ingredients

For Stuffing

• 1 Bottle Gourd Small Size
• Ghee for frying
• 1/2 cup Paneer Grated
• 1/2 cup Khoya Grated
• 1/2 cup Boiled Potato Grated
• 4-5 Cashew Nuts Chopped
• 8-10 Raisins
• 1 tbsp Chironji
• 1 tbsp Fresh Coriander Chopped
• 1 tsp Green Chilli Chopped
• 1/2 tsp Garam Masala Powder
• Salt to taste
• 1/4 tsp White Pepper Powder

For the gravy

• 2 tbsp Ghee
• 1 tbsp Vegetable Oil
• 3-4 Black Peppercorns
• 3-4 Black Cardamom
• 3-4 Green Cardamom
• 3-4 Cloves
• 2 tsp Ginger Garlic Paste
• 2 tbsp Cashewnut Paste
• 2 tbsp Khoya
• 1/2 cup Curd
• 1 cup Brown Onion
• 2 tbsp Tomato Puree
• 2 tsp Coriander Powder
• 1 tsp Red Chilli Powder
• 1/2 tsp Turmeric Powder
• Salt to taste
• 2 tbsp Fresh Cream
• 3-4 drops Kewra Essence
• 2 tbsp Fresh Coriander Chopped

Instructions

1. Wash the lauki and peel the outer skin.

2. Remove the pith of the lauki using a knife. Be careful to keep the outer covering intact. It must look like a cylinder.

3. Heat water in a big pot and boil the lauki for 5-6 minutes.

4. Drain and let it dry for a few minutes.

5. Mix all the remaining ingredients for stuffing in a bowl.

6. Stuff this mixture inside the boiled lauki.

7. Heat ghee in a pan and shallow fry the lauki on low heat from all the sides till it is slightly browned.

8. Remove the lauki from the pan and drain on an absorbent paper.

9. Cut the stuffed lauki into small roundels.

10. Keep aside.

For the Gravy

1. Heat oil and ghee in a karahi.

2. Add black peppercorn, black cardamom, green cardamom and cloves and fry for a few seconds.

3. Add ginger garlic paste and fry for a minute.

4. Add cashew nut paste, khoya and curd and fry for a minute.

5. Add crushed browned onions and tomato puree and half a cup of water and cook for a minute.

6. Remove the pan from heat and let the masala cool.

7. Add the masala in a blender and blend to make a smooth gravy. Pour the gravy back in the pan.

8. Add coriander powder, red chilli powder, turmeric powder and salt and half cup of water and cook for 3-4 minutes.

9. Add fresh cream and kewra essence and cook for another minute.

10. To serve, arrange the stuffed lauki roundels in a serving plate.

11. Pour the gravy on top.

12. Serve hot with Saffron Pulao or laccha Paratha.

Recipe Notes

You can make white gravy too for bharwa lauki.

Nutrition Facts

Shahi Bharwa Lauki Recipe

Amount Per Serving

Calories 279 Calories from Fat 180

% Daily Value*

Fat 20g31%

Saturated Fat 12g75%

Cholesterol 37mg12%

Sodium 100mg4%

Potassium 199mg6%

Carbohydrates 14g5%

Fiber 1g4%

Sugar 1g1%

Protein 9g18%

Vitamin A 365IU7%

Vitamin C 6.1mg7%

Calcium 286mg29%

Iron 1.4mg8%

* Percent Daily Values are based on a 2000 calorie diet.