---
title: "Tariwala Chicken Recipe"
url: https://www.whiskaffair.com/tariwala-chicken-recipe/
date: 2025-03-28
modified: 2026-07-07
lang: en
author: "Neha Mathur"
description: "Tariwala Chicken (Murgh Tariwala) is a popular Punjabi curry where chicken is cooked in a thin, spicy gravy. It is best served with phulka or rice. Here is how to make it in an instant pot and a traditional pressure cooker."
categories:
  - "Chicken Curries"
  - "Indian Gluten Free"
  - "Instant Pot Recipes"
  - "Punjabi"
image: https://www.whiskaffair.com/wp-content/uploads/2022/07/Tariwala-Chicken-2-3.jpg
word_count: 1390
---

# Tariwala Chicken Recipe

**In Hindi and Punjabi, tari means thin gravy.** **Tariwala chicken** **(murgh tariwala)** is a popular Punjabi curry where chicken is cooked in a thin, spicy gravy. Serve it with phulka, steamed rice, or jeera rice, accompanied by laccha onions and lemon wedges, for a** comforting meal. **

Here are some more chicken curry recipes you may like: [Bihari chicken curry](https://www.whiskaffair.com/bihari-chicken-curry-recipe/), [tomato chicken curry](https://www.whiskaffair.com/tamatar-murgh/), [desi chicken curry](https://www.whiskaffair.com/chicken-curry-recipe/), [chicken vindaloo](https://www.whiskaffair.com/chicken-vindaloo/), and [chicken masala curry](https://www.whiskaffair.com/chicken-masala-recipe/).

![A bowl of spicy Tariwala Chicken curry with pieces of chicken in rich red gravy, garnished with fresh cilantro. Surrounding the bowl are green chilies, dried red chilies, garlic cloves, and cilantro sprigs on a dark surface.](https://www.whiskaffair.com/wp-content/uploads/2022/07/Tariwala-Chicken-2-1-1200x1800.jpg)

## Quick Look: Tariwala Chicken

**Marination Time:** 30 minutes
**Prep Time:** 10 minutes
**Cook Time:** 30 minutes
**Total Time:** 1 hour 10 minutes
**Servings:** 4 people
**Calories:** Approx. 415 per serving
**Dietary Info:** Gluten-free
**Skill Level:** Easy
**Tools Needed:** Instant Pot or stovetop pressure cooker.

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## Table of Contents
- Quick Look: Tariwala Chicken- Ingredients- How To Make Tariwala Murgh- Storage Suggestions- Other North Indian Curry Recipes We Recommend- Tariwala Chicken Recipe Recipe

Mohit is not a big fan of veggies. I can count on my fingertips the veggies he eats. On many days, at least one of the meals is a non-vegetarian curry. He was working from home today, so I thought it would be quick and straightforward to make this tariwala chicken, which is his favorite.

I had previously posted this recipe, but I've updated it with additional information. Try the recipe and let me know how it turned out for you.

## Ingredients

### For The Marination

- **Chicken** - Use bone-in, skinless chicken pieces for the best taste and flavor. Having said that, if you are not a bone-in chicken person, you can use boneless chicken cut into bite-sized pieces.

- **Spice Powders **- You will need turmeric powder, salt, and Kashmiri red chili powder.

- **Freshly squeezed lime juice** helps tenderize the chicken.

### For The Curry

- **Cooking oil** - Use mustard oil for an authentic taste. If it's not readily available, use any other cooking oil or ghee instead.

- **Whole Spices** - You will need bay leaves (tejpatta), cinnamon (dalchini), whole black peppercorns (kali mirch), cloves (laung), and dry red chilies.

- **Spice Powders** - This curry is flavored with coriander powder, garam masala, and roasted cumin powder.

- **Green chilies** - Adjust to your taste.

- **Others** - You will also need red onions, ginger-garlic paste, tomatoes, plain yogurt (dahi, curd), and water.

## How To Make Tariwala Murgh

### Marinate The Chicken

**Step 1:** Add the following ingredients to a large mixing bowl.

- 1 kilogram bone-in skinless chicken (cut into 1 and 1/2 inch pieces)

- 1/2 tsp turmeric powder

- 1 tsp salt

- 2 teaspoons Kashmiri red chili powder

- 2 tablespoons lime juice

![](https://www.whiskaffair.com/wp-content/uploads/2026/03/idea.png)

If you want to make this curry using boneless chicken, use 500 g of chicken (cut into 1 and 1/2-inch pieces). I prefer thighs, but breasts are also good.

![Chicken, turmeric powder, salt, chili powder and lime juice added to a bowl.](https://www.whiskaffair.com/wp-content/uploads/2022/07/Tariwala-Chicken-Step-1-1200x800.jpg)

**Step 2:** Mix everything well. Cover the bowl and keep it aside for 30 minutes.

![Marinated chicken.](https://www.whiskaffair.com/wp-content/uploads/2022/07/Tariwala-Chicken-Step-2-1200x800.jpg)

### Make The Curry

#### In An Instant Pot

**Step 3:** Press the SAUTE button on the Instant Pot. Add 5 tablespoons of mustard oil to the pot.

![Oil added to an instant pot.](https://www.whiskaffair.com/wp-content/uploads/2022/07/Tariwala-Chicken-Step-3-1200x800.jpg)

**Step 4:** Once the oil is hot, add the following spices and sauté for 4-5 seconds.

- 2 whole bay leaves

- 2-inch piece of cinnamon

- 5-6 whole black peppercorns

- 5-6 cloves

- 2-3 dry red chilies

![Whole spices added to the pot.](https://www.whiskaffair.com/wp-content/uploads/2022/07/Tariwala-Chicken-Step-4-1200x800.jpg)

**Step 5:** Add 2 cups of thinly sliced red onions and cook until lightly browned, stirring frequently (5-6 minutes).

![Thinly sliced onions added to the pot.](https://www.whiskaffair.com/wp-content/uploads/2022/07/Tariwala-Chicken-Step-5-1200x800.jpg)

**Step 6:** Add 2 tablespoons of ginger-garlic paste and 3-4 green chilies (slit in half) and cook until the onions turn nicely browned (6-8 minutes).

![](https://www.whiskaffair.com/wp-content/uploads/2026/03/idea.png)

If you like a creamier curry, blend the onion with an immersion blender at this stage. Use pureed tomatoes instead of chopped tomatoes in the step below and follow the rest of the recipe as is.

![Ginger garlic paste and green chilies added to the pot.](https://www.whiskaffair.com/wp-content/uploads/2022/07/Tariwala-Chicken-Step-6-1200x800.jpg)

**Step 7:** Now add the following spices and cook for 20-30 seconds.

- 2 teaspoons coriander powder

- 1/2 tsp garam masala powder

- 1/2 tsp roasted cumin powder

![Coriander powder, garam masala powder and cumin powder added to the pot.](https://www.whiskaffair.com/wp-content/uploads/2022/07/Tariwala-Chicken-Step-7-1200x800.jpg)

**Step 8:** Add the marinated chicken and cook for 4-5 minutes.

![Marinated chicken added to the pot.](https://www.whiskaffair.com/wp-content/uploads/2022/07/Tariwala-Chicken-Step-8-1200x800.jpg)

**Step 9:** Now add 1/2 cup of finely chopped tomatoes and 1/2 cup of whisked plain yogurt, and cook for 3-4 minutes, stirring frequently.

![Finely chopped tomatoes and yogurt added to the pot.](https://www.whiskaffair.com/wp-content/uploads/2022/07/Tariwala-Chicken-Step-9-1200x800.jpg)

**Step 10:** Add 1 cup of water and mix until the ingredients are well combined.

![Water added to the pot.](https://www.whiskaffair.com/wp-content/uploads/2022/07/Tariwala-Chicken-Step-10-1200x800.jpg)

**Step 11:** Close the pot lid and set the valve to the sealing position.

![Lid closed and valve set to sealing position.](https://www.whiskaffair.com/wp-content/uploads/2022/07/Tariwala-Chicken-Step-11-1200x800.jpg)

**Step 12:** Press PRESSURE COOK and set the timer to 6 minutes at high pressure. Once the timer goes off, let the pressure release naturally for 10 minutes. Release the remaining pressure manually and open the lid. Check for salt and add more if required. Garnish with chopped cilantro and serve.

![Ready tariwala chicken garnished with cilantro.](https://www.whiskaffair.com/wp-content/uploads/2022/07/Tariwala-Chicken-Step-12-1200x800.jpg)

#### In A Stovetop Pressure Cooker

- To make this chicken curry in a traditional pressure cooker, follow the Instant Pot instructions until water is added over medium-high heat.

- Then close the cooker lid and pressure-cook for 3 whistles on high heat.

- Remove the cooker from the heat and let the pressure release naturally.

- Open the lid. Add some hot water if the curry looks thick.

- Check for salt and add more if required.

- Garnish with cilantro and serve.

![Pressure cooker tariwala chicken step 1-4](https://www.whiskaffair.com/wp-content/uploads/2022/08/Pressure-Cooker-Tariwala-Chicken-Steps-1-4-1200x800.jpeg)

![Pressure cooker tariwala chicken steps 5-8](https://www.whiskaffair.com/wp-content/uploads/2022/08/Pressure-Cooker-Tariwala-Chicken-Steps-5-8-1200x800.jpeg)

![Pressure cooker tariwala chicken 9-12](https://www.whiskaffair.com/wp-content/uploads/2022/08/Pressure-Cooker-Tariwala-Chicken-Steps-9-12-1200x800.jpeg)

## Storage Suggestions

This curry can be stored in an airtight container in the refrigerator for 3 to 4 days. Reheat it in a pan or in the microwave until it's hot again before serving. Add some hot water if the curry has thickened after refrigeration.

You can also freeze it for up to a month. Thaw, reheat, and serve.

## Other North Indian Curry Recipes We Recommend

[![A white bowl filled with spicy Punjabi egg curry in a rich, reddish-brown gravy, garnished with chopped cilantro. The bowl sits on a woven mat.](https://www.whiskaffair.com/wp-content/uploads/2021/02/Punjabi-Egg-Curry-2-3-600x800.jpg)](https://www.whiskaffair.com/masala-egg-curry-recipe/)Egg Curries

GFIndian Gluten Free
### Punjabi Egg Curry Recipe (Anda Curry)
[![Chole Masala (Chana Masala) is an Indian curry made with chickpeas (chole), onions, tomatoes, and Indian spices. It is one of the most popular curries in North Indian cuisine. Use my easy recipe in a stovetop pressure cooker or instant pot to make it in one pot.](https://www.whiskaffair.com/wp-content/uploads/2020/10/Punjabi-Chole-Masala-2-3-600x800.jpg)](https://www.whiskaffair.com/chole-recipe/)Veg Curries

### Punjabi Chole Recipe
[![A bowl of rajma masala curry garnished with onion rings, green chilies, and cilantro sits alongside sliced onions and soft flatbread.](https://www.whiskaffair.com/wp-content/uploads/2020/07/Rajma-Masala-2-3-600x800.jpg)](https://www.whiskaffair.com/punjabi-rajma-masala/)Veg Curries

GFIndian Gluten FreeVIndian Vegan
### Punjabi Rajma Masala Recipe
[![Punjabi Lobia Masala (Black-Eyed Peas Curry) is a North Indian-style curry made with black-eyed beans. Here is how to make it in a traditional pressure cooker and instant pot.](https://www.whiskaffair.com/wp-content/uploads/2018/12/Lobia-Curry-2-3-600x800.jpg)](https://www.whiskaffair.com/punjabi-lobia-masala-recipe/)Veg Curries

GFIndian Gluten FreeVIndian Vegan
### Punjabi Lobia Masala Recipe (Black Eyed Peas Curry)

![A bowl of spicy Tariwala Chicken curry with pieces of chicken in rich red gravy, garnished with fresh cilantro. Surrounding the bowl are green chilies, dried red chilies, garlic cloves, and cilantro sprigs on a dark surface.](https://www.whiskaffair.com/wp-content/uploads/2022/07/Tariwala-Chicken-2-3-150x150.jpg)

[ Print Recipe](https://www.whiskaffair.com/wprm_print/tariwala-chicken-recipe)

- 5 from 1 vote

## Tariwala Chicken Recipe

**Tariwala Chicken** is a popular Punjabi curry where chicken is cooked in a thin spicy gravy. It is best served with phulka or rice. Here is how to make it in an instant pot and a traditional pressure cooker.

Prep Time10 minutes minsCook Time30 minutes minsMarination Time30 minutes minsTotal Time1 hour hr 10 minutes mins

Course: Main CourseCuisine: Indian, North Indian, PunjabiDiet: Gluten Free
Servings: 4 people
Calories: 415kcal
Author: [Neha Mathur](https://www.whiskaffair.com/about-me/)

### Ingredients

#### To Marinate The Chicken
1 kilogram bone-in skinless chicken cut into 1 and ½ inch pieces- ½ teaspoon turmeric powder- 1 teaspoon salt- 2 teaspoons Kashmiri red chili powder- 2 tablespoons freshly squeezed lime juice
#### For The Curry
- 5 tablespoons mustard oil or any other cooking oil- 2 whole bay leaves (tejpatta)- 2 inch piece of cinnamon stick (dalchini)- 5-6 whole black peppercorns (kali mirch)- 5-6 cloves (laung)- 2-3 whole dry red chilies- 2 cups thinly sliced red onions- 2 tablespoons ginger-garlic paste- 3-4 green chilies slit into half- 2 teaspoons coriander powder- ½ teaspoon garam masala powder- ½ teaspoon roasted cumin powder- ½ cup finely chopped tomatoes- ½ cup plain yogurt (dahi, curd) whisked- 1 cup water- 2 tablespoons chopped cilantro (fresh coriander leaves)US Customary - Metric

### Instructions

#### Marinate The Chicken
- Add chicken, turmeric powder, salt, chili powder, and lime juice to a large mixing bowl.⅕ - If you want to make this curry using boneless chicken, use 500 g of chicken (cut into 1 and 1/2-inch pieces). I prefer thighs, but breasts are also good. Mix everything well.- Cover the bowl and keep it aside for 30 minutes.
#### Make The Curry

#### In An Instant Pot
- Press the SAUTE button on the Instant Pot. Add oil to the pot.- Once the oil is hot, add bay leaves, cinnamon, black peppercorns, cloves, and red chilies, and saute for 4-5 seconds.- Add the onions and cook until lightly browned, stirring frequently (5-6 minutes).- Add ginger garlic paste and green chilies and cook until onions turn nicely browned (6-8 minutes). - If you like a creamier curry, blend the onion with an immersion blender at this stage. Use pureed tomatoes instead of chopped tomatoes in the step below and follow the rest of the recipe as is.Now add coriander powder, garam masala powder, and cumin powder, and cook for 20-30 seconds.- Add the marinated chicken and cook for 4-5 minutes.- Now add tomatoes and yogurt and cook for 3-4 minutes, stirring frequently.- Add water and mix well.- Close the lid of the pot and set the valve to the sealing position.- Press PRESSURE COOK and set the timer to 6 minutes at high pressure.- Once the timer goes off, let the pressure release naturally for 10 minutes.- Release the remaining pressure manually and open the lid.- Check for salt and add more if required.- Garnish with chopped cilantro and serve.
#### In A Pressure Cooker
- To make this chicken curry in a traditional pressure cooker, follow the Instant Pot instructions until adding water over medium-high heat.- Then close the lid of the cooker and pressure cook for 3 whistles on high heat.- Remove the cooker from the heat and let the pressure release naturally.- Open the lid. Add some hot water if the curry looks thick.- Check for salt and add more if needed.- Garnish with cilantro and serve.

### Video

### Notes
Use mustard oil for an authentic taste. If it’s not easily available, then use any other cooking oil or ghee in its place.
Adjust the green chilies as per your taste.

### Nutrition
Calories: 415kcal | Carbohydrates: 16g | Protein: 32g | Fat: 25g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Trans Fat: 0.03g | Cholesterol: 146mg | Sodium: 871mg | Potassium: 695mg | Fiber: 4g | Sugar: 8g | Vitamin A: 745IU | Vitamin C: 48mg | Calcium: 87mg | Iron: 2mg