---
title: "Thandai Syrup Recipe (Thandai Concentrate)"
url: https://www.whiskaffair.com/thandai-syrup-recipe/
date: 2025-03-06
modified: 2026-06-30
lang: en
author: "Neha Mathur"
description: "Make Thandai Syrup at home and store it for up to 6 months to make Holi special Thandai in minutes. It is easy, flavorful, and can be used in other desserts. Here is how to make it."
categories:
  - "Cooking Basics"
  - "Holi"
  - "Indian"
  - "Indian Beverages"
  - "Indian Gluten Free"
image: https://www.whiskaffair.com/wp-content/uploads/2021/03/Thandai-Syrup-2-3.jpg
word_count: 1779
---

# Thandai Syrup Recipe (Thandai Concentrate)

Make **thandai syrup** at home and **store it for up to 6 months* ***to make Holi special Thandai in minutes. It is easy to make, flavorful, and can be used to make desserts other than thandai. Here is how to make it.

Here are some thandai-flavored recipes: [thandai shahi tukra](https://www.whiskaffair.com/thandai-shahi-tukra/), [thandai rabdi](https://www.whiskaffair.com/thandai-rabdi/), [thandai kheer](https://www.whiskaffair.com/thandai-kheer/), and [thandai phirni](https://www.whiskaffair.com/thandai-phirni/).

![A glass pitcher filled with brown Thandai Syrup sits on a rustic tray, surrounded by rose petals. Nearby, a small bowl holds sliced almonds and pistachios, with a glass of creamy thandai garnished with petals in the background.](https://www.whiskaffair.com/wp-content/uploads/2021/03/Thandai-Syrup-2-1.jpg)

## Quick Look: Thandai Syrup

**Soaking Time:** 6 hours
**Prep Time:** 5 minutes
**Cook Time:** 20 minutes
**Total Time:** 6 hours 25 minutes
**Yield:** 1 cup (enough for 15 glasses of thandai)
**Calories:** Approx. 100 per serving
**Dietary Info:** Vegetarian, gluten-free
**Skill Level:** Easy
**Tools Needed:** Blender, nonstick pan, fine-mesh strainer (optional), glass bottle for storage.
**Shelf Life:** Up to 6 months refrigerated; up to 1 year frozen.

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## Table of Contents
- Quick Look: Thandai Syrup- What Is Thandai Syrup?- Why Make Thandai Syrup At Home?- Ingredients- How To Make Thandai Syrup- How to Use Thandai Syrup (Beyond Just Thandai Milk)- Storage Suggestions- Other Holi Recipes We Recommend- Thandai Syrup Recipe (Thandai Concentrate) Recipe

Every Holi, the kitchen fills with the smell of soaked almonds and rose petals before anyone has even changed out of their pajamas. Grinding the thandai paste fresh is one of those rituals that makes the festival feel like the festival. There is no shortcut that replicates that morning.

But here is what my mother also did, quietly and practically: a few weeks before Holi, she made a big batch of thandai syrup. Not instead of the fresh [thandai](https://www.whiskaffair.com/thandai-recipe/), but alongside it. The fresh thandai came out at the table for the big day. The syrup lived in the back of the fridge in old Bournvita jars, ready for evenings when someone craved a glass, for the neighbor who stopped by unexpectedly, and for the children who wanted thandai in their milk every morning through April and May.

That is the real purpose of this syrup. It does not replace the experience of making thandai from scratch; nothing does. What it does is bring the same flavors into every ordinary day of the summer, without the planning and soaking that the fresh version deserves.

This recipe gives you a rich, deeply aromatic thandai syrup made with the same ingredients as traditional thandai: almonds, cashews, raisins, melon seeds, poppy seeds, fennel, cardamom, gulkand, and saffron. Cooked once into a sugar-preserved concentrate, it stores in the refrigerator for up to six months and stirs into cold milk in seconds.

## What Is Thandai Syrup?

Thandai syrup (also called thandai concentrate or thandai sharbat) is a cooked, sugar-preserved concentrate made from the same nut-and-spice base as traditional thandai. Instead of blending the paste directly into milk, you cook it into a thick sugar syrup that keeps for months.

The word thandai comes from the Hindi word thanda, meaning "cold" or "cool". Thandai is one of North India's most iconic cooling drinks, rooted in Ayurvedic principles. Most of its ingredients (fennel, melon seeds, poppy seeds, rose, gulkand) are classified as cooling foods that lower body heat. It appears at every Holi and Maha Shivratri table from Rajasthan and Uttar Pradesh to Gujarat and Delhi.

Although there is no comparison of the classic thandai made with love and patience, the instant one made with this thandai syrup comes a close second.

Not only thandai but also this syrup can add flavor to other **Indian or fusion desserts**. You can add it to kheer, rabdi, kulfi, mousse, etc., to give them a **Holi twist.**

This recipe yields approximately 1 cup of syrup, enough to make 15 glasses of Thandai. You can scale the recipe up or down as needed.

## Why Make Thandai Syrup At Home?

Nowadays, thandai syrup is readily available, but there is nothing like homemade syrup. Why?

Homemade syrup is superior in taste, made with high-quality ingredients, and is free from preservatives and artificial colors. It is also much more economical.

## Ingredients

- **Nuts** - Almonds, cashew nuts, and raisins are typically used to make this syrup.

- **Seeds -** You will need melon seeds (magaj, kharbooj ke beej), white poppy seeds (posta dana, khus khus), and fennel seeds (saunf). If poppy seeds are not available, skip adding them.

- **Whole Spices **- You will need green cardamom (hari elaichi) and black peppercorns (kali mirch).

- **Saffron **- It adds a nice hint of color and a lovely flavor.

- **Gulkand** **(Rose Jam)** adds a nice, refreshing flavor to this syrup. Gulkand is sometimes labeled "rose petal preserve" or "rose jam.

- **Sugar **sweetens the syrup and is a preservative in this recipe. Don't reduce the sugar significantly if you want a 6-month shelf life. For a less-sweet syrup, use it within 3–4 weeks.

## How To Make Thandai Syrup

**Step 1:** Add the following ingredients to a bowl with 1/2 cup of water.

- 10-12 whole almonds

- 10-12 whole cashew nuts

- 1 tsp whole black peppercorns

- 10-12 whole raisins

- 10-12 whole green cardamom

- 1 tsp melon seeds

- 1 tsp white poppy seeds

- 1 tsp fennel seeds

- pinch of saffron strands

![Nuts, seeds and spices soaked in water.](https://www.whiskaffair.com/wp-content/uploads/2021/03/Thandai-Syrup-Step-1.jpeg)

**Step 2:** Soak for 6 hours or overnight. Soaking softens nuts and spices completely, giving you a smoother paste and a more cohesive syrup texture.

![Soaked ingredients.](https://www.whiskaffair.com/wp-content/uploads/2021/03/Thandai-Syrup-Step-2.jpeg)

**Step 3:** Add the soaked ingredients to the small jar of a blender. Add the leftover water and 1 tablespoon of gulkand.

![](https://www.whiskaffair.com/wp-content/uploads/2026/03/idea.png)

You can remove the almonds' skins before blending, but after trying this recipe multiple times, I've found that it doesn't make a difference.

![Soaked ingredients added to a blender along with gulkand.](https://www.whiskaffair.com/wp-content/uploads/2021/03/Thandai-Syrup-step-3.jpeg)

**Step 4:** Blend to make a silky smooth paste. Keep aside.

![Smooth paste made.](https://www.whiskaffair.com/wp-content/uploads/2021/03/Thandai-Syrup-step-4.jpeg)

**Step 5:** Add 1 cup of sugar and 1/2 cup of water to a nonstick pan, and heat over medium until the sugar dissolves. Stir frequently while cooking.

![Sugar dissolved.](https://www.whiskaffair.com/wp-content/uploads/2021/03/Thandai-Syrup-step-6.jpeg)

**Step 6:** Reduce the heat to low. Add the paste we made earlier to the pan and cook for 15-20 minutes until the mixture becomes sticky. Stir frequently while cooking.

![](https://www.whiskaffair.com/wp-content/uploads/2026/03/idea.png)

Once you add the paste to the sugar syrup, keep the heat low. High heat scorches the nuts and turns the syrup bitter.

![](https://www.whiskaffair.com/wp-content/uploads/2026/03/idea.png)

Dip a cold spoon into the syrup and hold it up; the syrup should fall in a slow, thick ribbon. That's your sign; it's ready. If not, then cook for a few more minutes.

![Paste added to the pan.](https://www.whiskaffair.com/wp-content/uploads/2021/03/Thandai-Syrup-step-7.jpeg)

**Step 7:** Remove the pan from the heat and let the mixture cool down. You can pass the syrup through a fine mesh strainer for extra smoothness. Pour it into a glass bottle and refrigerate for up to 6 months. Use as desired.

![Ready thandai syrup.](https://www.whiskaffair.com/wp-content/uploads/2021/03/Thandai-Syrup-step-8.jpeg)

## How to Use Thandai Syrup (Beyond Just Thandai Milk)

**Classic Thandai Milk:** Stir 2–3 tablespoons of syrup into ¾ cup of cold, full-fat milk. Add a handful of ice cubes. Garnish with a few saffron strands, dried rose petals, and a pinch of crushed pistachios. Serve immediately. For a party punch, mix a full bottle of syrup with 1.5 liters of chilled milk in a large jug and let guests pour their own.

**Thandai Lassi:** Blend 2 tablespoons of syrup with 1 cup plain yogurt, 1/4 cup chilled milk, and 4–5 ice cubes. This variation is thicker and creamier, with a beautiful tanginess that cuts through the sweetness. Think of it as our [sweet lassi](https://www.whiskaffair.com/punjabi-lassi-recipe/) dressed up for Holi.

**Thandai Kulfi:** Swirl 3–4 tablespoons of thandai syrup into your homemade kulfi mixture before freezing. The result is a kulfi with all the complexity of thandai in every bite. You can also drizzle it over vanilla ice cream for an instant festive dessert.

**Thandai Kheer & Rabdi:** Add 2 tablespoons of syrup to a warm kheer or rabdi in the last few minutes of cooking. Skip adding cardamom and saffron separately; the syrup handles both.

**Thandai Sharbat:** Stir 3 tablespoons of syrup into 1 cup of chilled water or coconut water, then squeeze in a lime.

## Storage Suggestions

Store thandai syrup in an airtight glass jar in the refrigerator for up to 6 months. You can freeze it for upto a year.

The single most important storage rule: always use a completely dry spoon to scoop the syrup. Even a drop of water can introduce bacteria and dramatically shorten the shelf life. Store the jar at the back of the fridge where the temperature is most stable.

For the freezer method, pour cooled syrup into an ice cube tray (each cube holds roughly 1 tablespoon). Once frozen solid, pop the cubes into a zip-lock bag and label with the date. Drop 2–3 frozen cubes directly into a glass of milk; they melt and flavor the drink as they melt.

## Other Holi Recipes We Recommend

[![A close-up of two glasses filled with dark red Gajar Kanji, topped with spices, placed on a burlap mat with mint leaves beside them. A small bowl and more mint leaves are in the background.](https://www.whiskaffair.com/wp-content/uploads/2019/03/Kanji-Recipe-2-3-600x800.jpg)](https://www.whiskaffair.com/how-to-make-gajar-ki-kanji-drink/)Indian Beverages

GFIndian Gluten FreeVIndian Vegan
### Kanji Recipe (Indian Probiotic Drink)
[![Namak Para (Plural - Namak Pare) are deep-fried diamond-shaped Indian crackers that are a tea-time staple. Make them using my easy recipe.](https://www.whiskaffair.com/wp-content/uploads/2018/06/Namak-Para-2-3-600x800.jpg)](https://www.whiskaffair.com/namak-pare-recipe/)Indian Snacks

### Namak Para Recipe (Namak Pare)
[![Shakarpara (Shakkar Pare, Khurma, Meetha Para, Toshe) is a North Indian sweet snack. It is basically crispy deep fried all purpose flour cookies coated with thick sugar syrup. Make it for your tea time snack or for festivals like Diwali, Holi, or Rakshabandhan using my perfect recipe.](https://www.whiskaffair.com/wp-content/uploads/2021/10/Shakkarpara-2-3-600x800.jpg)](https://www.whiskaffair.com/shakkarpara-recipe/)Indian Snacks

### Shakarpara (Shakkar Pare)
[![Dahi papdi chaat served on a plate.](https://www.whiskaffair.com/wp-content/uploads/2021/03/Dahi-Papdi-Chaat-2-3-600x800.jpg)](https://www.whiskaffair.com/papdi-chaat/)Chaat/ Street Food

### Papdi Chaat Recipe (Papri Chaat)

![A glass pitcher filled with brown Thandai Syrup sits on a rustic tray, surrounded by rose petals. Nearby, a small bowl holds sliced almonds and pistachios, with a glass of creamy thandai garnished with petals in the background.](https://www.whiskaffair.com/wp-content/uploads/2021/03/Thandai-Syrup-2-3-150x150.jpg)

[ Print Recipe](https://www.whiskaffair.com/wprm_print/thandai-syrup-recipe-thandai-concentrate)

- 5 from 1 vote

## Thandai Syrup Recipe (Thandai Concentrate)

Make **Thandai Syrup** at home and store it for up to 6 months*** ***to make Holi special Thandai in minutes. It is easy, flavorful, and can be used in other desserts. Here is how to make it.

Prep Time5 minutes minsCook Time20 minutes minsSoaking Time6 hours hrsTotal Time6 hours hrs 25 minutes mins

Course: BeverageCuisine: Indian, North IndianDiet: Gluten Free, Vegan, Vegetarian
Servings: 15 people
Calories: 100kcal
Author: [Neha Mathur](https://www.whiskaffair.com/about-me/)

### Ingredients
10-12 whole almonds- 10-12 whole cashews- 1 teaspoon whole black peppercorns (kali mirch)- 10-12 whole raisins (kaishmish)- 10-12 whole green cardamoms (hari elaichi)- 1 teaspoon melon seeds (kharbooj ke beej)- 1 teaspoon white poppy seeds (khus khus)- 1 teaspoon fennel seeds (saunf)- 1 pinch saffron (kesar)- 1 tablespoon gulkand (rose jam)- 1 cup sugarUS Customary - Metric

### Instructions
- Soak almonds, cashew nuts, black peppercorns, raisins, green cardamom, melon seeds, poppy seeds, fennel seeds, and saffron in ½ cup water for 6 hours or overnight. - Soaking softens nuts and spices completely, giving you a smoother paste and a more cohesive syrup texture.Add the soaked ingredients to the small jar of a blender along with the leftover water and gulkand and blend to make a silky smooth paste. Keep aside. - You can remove the almonds’ skins before blending, but after trying this recipe multiple times, I’ve found that it doesn’t make a difference.Add sugar and ½ cup water to a nonstick pan and heat it on medium heat until the sugar is dissolved. Stir frequently while cooking.- Reduce the heat to low. - Add the paste we made earlier to the pan and cook for 15-20 minutes until the mixture becomes sticky. Stir frequently while cooking. - Once you add the paste to the sugar syrup, keep the heat low. High heat scorches the nuts and turns the syrup bitter. Dip a cold spoon into the syrup and hold it up; the syrup should fall in a slow, thick ribbon. That’s your sign, it’s ready.Remove the pan from the heat and let the mixture cool down. You can pass the syrup through a fine mesh strainer for extra smoothness. - Pour it into a glass bottle and refrigerate for up to 6 months. Use as desired.- To make Thandai, add 2-3 tablespoons of syrup to a glass full of chilled milk and stir well. Garnish with rose petals and serve chilled.

### Video

### Notes
Skip an ingredient or two if it's not readily available.
Use a clean and dry spoon when removing the syrup from the bottle. Also, close the lid tightly after every use.
This recipe will yield approximately 1 cup of syrup, enough to make 12-15 glasses of Thandai. You can scale the recipe up or down as per your requirements.

### Nutrition
Calories: 100kcal | Carbohydrates: 23g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 56mg | Fiber: 1g | Sugar: 21g | Vitamin A: 2IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 1mg