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    Whisk Affair » Recipes » Fasting » Farali Pattice (Vrat ki Tikki)

    Published: Jan 9, 2019 | Last Updated On: May 3, 2020 by Neha Mathur

    Farali Pattice (Vrat ki Tikki)

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    Vrat ki Tikki

    Farali Pattice or Vrat ki Tikki is an easy meal option that can be had for Indian fasting or Vrat. Made using a base of sama ke chawal, boiled potatoes, and singhade ka atta, this dish is fairly easy to make. Here is how to make it.

    Vrat ki Tikki served in a plate.

    Navratri is starting from tomorrow and many of you must be observing fast for the next 9 days.

    During these nine days of Indian style fasting or what we call as Vrat, people eat gluten-free food and refrain from eating regular grains like wheat and rice.

    They eat a lot of fruits and very restricted vegetables too during this period.

    I have already shared a lot of recipes that can be had for Vrat but thought to share another set during this Navratri.

    You can check out the other recipes here.

    This farali pattice is a great recipe to make for a meal. It’s made using sama ke chawal, boiled potatoes and singhade ka atta as the base.

    Flavorings like green chilli, coriander, etc are added to it to give a nice taste.

    Check out this easy recipe to make Vrat ki Tikki.

    Close up shot of Vrat ki Tikki.

    Step by Step Recipe

    Add the rice in a pressure cooker along with water and pressure cook for one whistle on high heat and 2 whistles on low heat.

    Sama ke chawal and warer added in pressure cooker.

    Remove the pressure cooker from heat and let the pressure release. Cool the cooked sama ke chawal completely.

    Cooked sama ke chawal.

    Mix the cooked chawal with the remaining ingredients.

    All the ingredients mixed in a bowl.

    Make small tikki from the mixture and refrigerate for 10 minutes.

    Tikki made from the mixture.

    Heat ghee for frying in a pan.

    Tikki frying in a pan.

    Shallow fry the tikki until golden brown from both the sides.

    Fried until crisp.

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    https://www.whiskaffair.com/navratri-recipes-fasting-vrat-recipes/

    Farali Pattice Recipe

    It is a easy meal option which can be had for Indian fasting or Vrat. Made using a base of sama ke chawal, boiled potatoes and singhade ka atta, this dish is fairly easy to make.
    5 from 1 vote
    Print Pin Rate
    Course: Snacks and Appetiser
    Cuisine: Indian
    Prep Time: 10 minutes
    Cook Time: 30 minutes
    Total Time: 40 minutes
    Servings: 4 people
    Calories: 276kcal
    Author: Neha Mathur

    Ingredients 

    • 1 cup Sama ke Chawal
    • 2 cups Water
    • 1 and ½ cup Boiled Potatoes
    • 2 teaspoon Green Chilli (Chopped)
    • 1 teaspoon Roasted Cumin Powder
    • Salt to taste
    • 2 tablespoon Singhade ka Atta
    • ¼ cup Fresh Coconut (Grated)
    • 2 tablespoon Raisins (Chopped)
    • ¼ cup Cashew Nuts (Crushed)
    • Ghee for frying
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    Instructions

    • Add the rice in a pressure cooker along with water and pressure cook for one whistle on high heat and 2 whistles on low heat.
    • Remove the pressure cooker from heat and let the pressure release.
    • Cool the cooked sama ke chawal completely.
    • Mix the cooked chawal with the remaining ingredients.
    • Make small tikki from the mixture and refrigerate for 10 minutes.
    • Heat ghee for frying in a pan.
    • Shallow fry the tikki until golden brown from both the sides.
    • Serve hot with Vrat ki chutney.

    Notes

    To make jain version, you can use boiled raw banana instead of potato.

    Nutrition

    Calories: 276kcal | Carbohydrates: 46g | Protein: 7g | Fat: 7g | Saturated Fat: 2g | Sodium: 30mg | Potassium: 239mg | Fiber: 5g | Vitamin C: 1mg | Calcium: 15mg | Iron: 2.7mg
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