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    Whisk Affair » Recipes » Meal Type » Global Breakfast » Whole Wheat Honey Pancakes with Flax Seeds

    Published: Feb 25, 2016 | Last Updated On: Jun 1, 2020 by Neha Mathur | This post may contain affiliate links. I earn from qualifying purchases.

    Whole Wheat Honey Pancakes with Flax Seeds

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    Whole Wheat Honey Pancakes with Flax Seeds are a great breakfast option, healthy and filling. Flax seeds makes them even healthier. #Healthy #Breakfast #Pancakes

    Whole Wheat Honey Pancakes with Flax Seeds are a great breakfast option, healthy and filling. Flax seeds makes them even healthier. Here is how to make it.

    Whole Wheat Honey Pancakes with Flax Seeds are healthy and filling, and adding flax seeds to them takes their nourishment up a notch.

    Breakfast is the most important meal of the day, and although it must be healthy and nourishing, it has to be tasty too. Don’t you agree with this? Pancakes are a breakfast option that are loved by kids and when made with whole wheat and no refined sugar checks all the necessary boxes for a healthy and nourishing breakfast.

    Wholewheat Honey Pancakes are healthy and filling, and adding flax seeds to them takes their nourishment up a notch. I have made the regular pancakes very often, but this is the first time I added honey and flax seeds, and they add a wonderful taste.

    These pancakes can be served drizzled with honey, and warm milk, and Salted Caramel Sauce can also be used instead of honey. It enhances the taste and flavor.

    For other variations on pancakes, try the Easy Homemade Pancakes too. Pancakes can be a great alternative for kid’s lunch boxes, apart from the regular idlis and dosas. Since they are sweet, they get gobbled up quickly. Don;t trust me? Make it yourself and see 🙂

    Adding fruits or nuts during the making process also gives children their adequate dose of nutrition. Here is how to make Whole Wheat Honey Pancakes with Flax Seeds.

    Loved this recipe?Click here to leave a review and give us a five star rating ★★★★★
    Whole Wheat Honey Pancakes with Flax Seeds are a great breakfast option, healthy and filling. Flax seeds makes them even healthier.

    Whole Wheat Honey Pancakes

    Whole Wheat Honey Pancakes with Flax Seeds are a great breakfast option, healthy and filling. Flax seeds makes them even healthier.
    5 from 3 votes
    Print Pin Rate
    Course: Breakfast
    Cuisine: Continental
    Prep Time: 10 minutes
    Cook Time: 20 minutes
    Total Time: 30 minutes
    Servings: 6 people
    Calories: 164kcal
    Author: Neha Mathur

    Ingredients 

    • 1 cup Whole wheat flour
    • 3 tablespoon Honey
    • 3 tablespoon Flax seeds (Roasted and Powdered )
    • ¼ teaspoon Salt
    • 1 teaspoon Baking powder
    • 1 Egg
    • 1 cup Buttermilk (If Buttermilk is not available, take 1 cup milk and add a few drops of lemon into it and keep aside for 5 minutes)
    • 1 teaspoon Vanilla extract
    • Butter (For cooking)
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    Instructions

    • Add all the ingredients in a bowl and whisk well to make a lump free batter.
    • Take a small non stick pan and grease it with butter.
    • Heat the pan over medium flame.
    • Pour 2 ladle full batter in to the pan and cover the pan.
    • Flip the pancake once it is slightly browned from the bottom.
    • Cook the other side as well.
    • Remove on a plate.
    • Make all the pancakes in the same manner.
    • Drizzle with honey or any other sauce of your choice and garnish with fresh fruits and nuts.
    • Serve warm.

    Nutrition

    Calories: 164kcal | Carbohydrates: 26g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 31mg | Sodium: 152mg | Potassium: 261mg | Fiber: 3g | Sugar: 10g | Vitamin A: 105IU | Calcium: 106mg | Iron: 1.2mg
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      Recipe Rating




    1. Bethany @ athletic avocado

      February 25, 2016 at 12:12 pm

      These pancakes look some hearty and yummy! I love the addition of the flax seed for added fiber! I’d love to top them with your coconut caramel sauce!

      Reply
      • msnehamathur

        February 26, 2016 at 5:11 am

        Thnx Bethany 🙂

        Reply
    2. Bhakti

      March 19, 2018 at 10:51 pm

      5 stars
      Csn we make these withiut egg or is there any alternative for egg?

      Reply
      • Neha Mathur

        March 20, 2018 at 9:28 am

        I haven’t tried the recipe without egg so cannot be sure here.

        Reply

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