Amrood Ki Sabzi is an unusual Rajasthani curry made using just ripened guava in a curd based gravy. You can pair it with any Indian bread.

Guava Curry

Course: Main Course
Cuisine: Indian
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 people
Calories: 111 kcal
Author: Neha Mathur

Amrood Ki Sabzi is an unusual Rajasthani curry made using just ripened guava in a curd based gravy. You can pair it with any Indian bread. 

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Ingredients

  • 2 tbsp Vegetable Oil
  • 1/2 tsp Hing
  • 1 tsp Cumin Seeds
  • 1/2 cup Tomato Pureed
  • 2 tsp Ginger Grated
  • 3-4 Green Chilli Slit Into half
  • 2 tsp Coriander Powder
  • 1/2 tsp Turmeric Powder
  • 1 tsp Red Chilli Powder
  • 2 tsp Dry Mango Powder
  • 1 tsp Fennel Powder
  • Salt to taste
  • 1/2 cup Curd Whisked
  • 300 g Just ripened Amrood / Guava De Seeded and cut into slices
  • 1 tbsp Lemon Juice

Instructions

  1. Heat oil in a pan.

  2. Once the oil is hot, add hing and zeera and let them crackle for a few seconds.

  3. Add tomato puree, ginger and green chilli and cook for a minute.

  4. Add coriander powder, turmeric powder, red chilli powder, dry mango powder, fennel powder and salt to taste and cook until oil starts to separate from the sides.

  5. Now add curd and cook for a minute.

  6. Keep stirring until the curd is cooked.

  7. Add amrood and a cup of water.

  8. Cover and cook for 6-8 minutes until amrood are slightly tender.

  9. Add lemon juice and mix well.

  10. Garnish with fresh coriander.

  11. Serve hot with any indian bread.

Nutrition Facts
Guava Curry
Amount Per Serving
Calories 111 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Sodium 138mg 6%
Potassium 161mg 5%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Sugars 2g
Protein 2g 4%
Vitamin A 7.5%
Vitamin C 12.1%
Calcium 3.8%
Iron 7.9%
* Percent Daily Values are based on a 2000 calorie diet.