Barley Vegetable Soup is a warming, delicious vegetarian soup brimming with barley and veggies. 

Barley Vegetable Soup

Course: Soup
Cuisine: Continental
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 people
Calories: 96 kcal
Author: Neha Mathur

Barley Vegetable Soup is a warming, delicious vegetarian soup brimming with barley and veggies. 

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Ingredients

  • 1 tsp Butter
  • 1 tsp Olive oil Extra virgin
  • 1 tsp Garlic Chopped
  • 2 tbsp Onion Chopped
  • 2 tbsp Carrots Chopped
  • 2 tbsp Leek Chopped
  • 1 small size Potato Chopped
  • 50 g Mushroom Chopped
  • 2 tbsp Peas
  • 2 Bay leaves
  • 2 tbsp White wine
  • 3 cups Vegetable stock
  • 2 tbsp Tomato puree
  • 3 tbsp Barley
  • 1/2 tsp Smoked paprika
  • 1 tbsp Fresh parsley Chopped
  • Salt To taste

Instructions

  1. Heat butter and olive oil in a pan.

  2. Add garlic and onion and cook for a minute.

  3. Add carrot, leek, potato, mushroom and peas and cook for a minute.

  4. Now add bay leaf and white wine and cook for a minute.

  5. Add veg stock, tomato puree and barley.

  6. Simmer the heat and cover and cook until barley is nicely cooked.

  7. Add some water if the soup has thickened a lot.

  8. Add smoked paprika, fresh parsley and salt and mix well.

  9. Serve the soup hot with toasted bread.

Nutrition Facts
Barley Vegetable Soup
Amount Per Serving
Calories 96 Calories from Fat 18
% Daily Value*
Fat 2g3%
Cholesterol 2mg1%
Sodium 726mg32%
Potassium 180mg5%
Carbohydrates 15g5%
Fiber 3g13%
Sugar 3g3%
Protein 2g4%
Vitamin A 2085IU42%
Vitamin C 7.3mg9%
Calcium 8mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.