Chaulai Ka Saag is one way of cooking healthy amaranth leaves. It is a stir fry dish of this leaves with chillies and spices.
Heat oil in a pan.
Once the oil is hot, add garlic and dry red chillies and fry until garlic is slightly browned.
Add Chaulai and salt and cover and cook for 10-12 minutes on low heat.
Serve hot with Dal, Roti and Rice.