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Peach Oat Smoothie Bowl Recipe
Course:
Breakfast
Cuisine:
Continental
Prep Time:
10
minutes
minutes
Cook Time:
5
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
2
people
Calories:
405
kcal
Author:
Neha Mathur
Peach Oat Smoothie Bowl or Peachy Oat Smoothie is a delicious Peach Smoothie Recipe which is a breeze to make and is quite filling to sail you till the lunch time.
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Ingredients
2
cups
Peach
Fresh or Frozen
1
Banana
Chopped
½
cup
Instant Oats
1
cup
Low Fat Milk
1
cup
Low Fat Yogurt
1
tablespoon
Honey
For Garnishing
10-12
Blueberries
10-12
Banana Slices
3-4
Peach Slices
2
tablespoon
Granola
Mint
Edible Flowers
Instructions
Add peach, banana, instant oats, low fat milk, low fat yogurt and honey in a blender and blend until smooth.
Pour the smoothie in serving bowls.
Garnish with blueberries, banana slice, peach slices, granola, mint and edible flowers.
Notes
You can top the smoothie bowl with any fruits of your choice.
Nutrition
Calories:
405
kcal
|
Carbohydrates:
72
g
|
Protein:
16
g
|
Fat:
8
g
|
Saturated Fat:
3
g
|
Cholesterol:
16
mg
|
Sodium:
146
mg
|
Potassium:
1066
mg
|
Fiber:
6
g
|
Sugar:
46
g
|
Vitamin A:
720
IU
|
Vitamin C:
16.9
mg
|
Calcium:
393
mg
|
Iron:
2
mg