One Pot Chickpea Pumpkin Coconut Curry has decidedly Asian influences, and this dish is a wonderful combination of sweetish sour ingredients steeped in fresh coconut curry broth infused with spices.

Chickpea Pumpkin Coconut Curry Recipe

Course: Main Course
Cuisine: Continental
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 people
Calories: 340 kcal
Author: Neha Mathur

One Pot Chickpea Pumpkin Coconut Curry has decidedly Asian influences, and this dish is a wonderful combination of sweetish sour ingredients steeped in fresh coconut curry broth infused with spices.

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Ingredients

  • 2 tbsp Olive Oil
  • 5-6 cloves Garlic Crushed
  • 1 tsp Red Chilli Chopped
  • 1 cup Tomato Chopped
  • 1 tsp Turmeric Powder
  • 1/2 tsp Roasted Cumin Powder
  • 2 cups Chickpea Boiled until soft
  • 1 cup Pumpkin Peeled and cubed
  • 2 cups Vegetable Stock
  • 1 cup Coconut Milk
  • 2 cups Spinach Chopped
  • Salt to taste

Instructions

  1. Heat olive oil in a pan.

  2. Add garlic and fry for a few seconds.

  3. Add red chilli and tomato and cook for 3-4 minutes.

  4. Now add turmeric powder and roasted cumin powder and fry for a minute.

  5. Add chickpeas, pumpkin and veg stock and simmer the curry on low heat for 30-35 minutes.

  6. Add coconut milk, spinach and salt and cook for another 3-4 minutes.

  7. Serve the curry with steamed rice.

Recipe Notes

You can add cooked shredded chicken in this recipe too.

Nutrition Facts
Chickpea Pumpkin Coconut Curry Recipe
Amount Per Serving
Calories 340 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 11g69%
Sodium 498mg22%
Potassium 662mg19%
Carbohydrates 31g10%
Fiber 7g29%
Sugar 6g7%
Protein 9g18%
Vitamin A 4460IU89%
Vitamin C 16.5mg20%
Calcium 82mg8%
Iron 5.4mg30%
* Percent Daily Values are based on a 2000 calorie diet.