Moru Curry is Kerala style seasoned buttermilk which is served as a part of Onam sadya. It is very quick and easy to make.

Moru Curry

Course: Main Course
Cuisine: Indian
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 people
Calories: 118 kcal
Author: Neha Mathur

Moru Curry is Kerala style seasoned buttermilk which is served as a part of Onam sadya. It is very quick and easy to make.

Print

Ingredients

  • 1/2 litre Buttermilk
  • 2 tbsp Coconut Oil
  • 1 tsp Mustard Seeds
  • 1/2 tsp Fenugreek Seeds
  • 1/2 tsp Cumin Seeds
  • 3-4 Dry Red Chillies
  • 10-12 Curry Leaves
  • 1 tsp Ginger Grated
  • 5-6 cloves Garlic Crushed
  • 2 Green Chillies Slit into half
  • 6-7 Shallots Thinly Sliced
  • 1/2 tsp Turmeric Powder
  • Salt to taste

Instructions

  1. Heat oil in a pan.

  2. When the oil is hot, add mustard seeds, fenugreek seeds, cumin seeds and dry red chilies.

  3. Let them splutter for a few seconds.

  4. Add curry leaves, ginger, garlic and green chilies and fry for a few seconds.

  5. Add shallots and fry till slightly browned.

  6. Add turmeric powder and switch off the heat.

  7. Add buttermilk and mix well.

  8. Switch on the heat and cook the curry on low heat till it just starts to boil.

  9. Do not let the curry boil.

  10. Keep stirring continuously.

  11. Switch off the heat.

  12. Add salt and mix well.

  13. Serve Moru Curry with steamed rice.

Nutrition Facts
Moru Curry
Amount Per Serving
Calories 118 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Sodium 84mg 4%
Potassium 248mg 7%
Total Carbohydrates 13g 4%
Dietary Fiber 2g 8%
Sugars 5g
Protein 2g 4%
Vitamin A 8.3%
Vitamin C 127.7%
Calcium 3.6%
Iron 7.5%
* Percent Daily Values are based on a 2000 calorie diet.