Papad Ghatiya ki Sabzi is a traditional Rajasthani sabzi made from urad dal papad and ghatiya . It can be savoured with rotis or phulkas.

Papad Ghatiya ki Sabzi

Course: Main Course
Cuisine: Indian
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 people
Calories: 56 kcal
Author: Neha Mathur

Papad Ghatiya ki Sabzi is a traditional Rajasthani sabzi made from urad dal papad and ghatiya . It can be savoured with rotis or phulkas.

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Ingredients

  • 1 tbsp Vegetable oil
  • 1 tsp Cumin seeds
  • 1/2 tsp Heeng
  • 2-3 Dry red chilli
  • 1/4 tsp Methi seeds Crushed
  • 1/2 cup Curd Whisked with 1 tbsp maida
  • 1 tsp Red chilli powder
  • 1/2 tsp Turmeric powder
  • 1/2 tsp Roasted cumin powder
  • 1 tsp Coriander powder
  • 3-4 Urad Dal Papad Cut into small pieces
  • 1/2 cup Gathiya sev

Instructions

  1. Heat water in a pan.
  2. Once the water comes to a boil, add papad and cook for a minute.
  3. Drain and keep aside.
  4. Heat oil in a pan.
  5. Once the oil is hot, add cumin seeds, heeng and dry red chilli and let them crackle for a few seconds.
  6. Add methi seeds and fry for another second.
  7. Whisk curd with red chilli powder, turmeric powder, cumin powder and coriander powder.
  8. Add the curd in the pan and whisk until oil starts to separate from the sides.
  9. Add little boiled water to thin the gravy.
  10. Add the boiled papad and gathiya and cook for a minute.
  11. Garnish with fresh coriander.
  12. Serve hot with phulke or Paratha.
Nutrition Facts
Papad Ghatiya ki Sabzi
Amount Per Serving
Calories 56 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 2g13%
Sodium 24mg1%
Potassium 82mg2%
Carbohydrates 2g1%
Protein 2g4%
Vitamin A 200IU4%
Vitamin C 0.8mg1%
Calcium 19mg2%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.