Pumpkin Pie Smoothie is an enriching drink made from pumpkin puree, banana, honey, milk, yogurt and pumpkin pie spice mix.

Pumpkin Pie Smoothie

Course: Breakfast
Cuisine: Continental
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 2 people
Calories: 176 kcal
Author: Neha Mathur

Pumpkin Pie Smoothie is an enriching drink made from pumpkin puree, banana, honey, milk, yogurt and pumpkin pie spice mix.

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Ingredients

  • 1/4 cup Pumpkin Puree
  • 1/2 cup Banana peeled, chopped and frozen
  • 1 cup Yogurt Chilled
  • 1/4 tsp Vanilla extract
  • 1/2 tsp Pumpkin Pie Spice Mix
  • 2 tsp Honey
  • 1/4 cup Milk Chilled

Instructions

  1. Add all the ingredients in the jar of a blender and mix well.
  2. Pour the smoothie in the serving glass.
  3. Sprinkle cinnamon powder and chopped roasted pecans on top.
  4. Serve chilled.
Nutrition Facts
Pumpkin Pie Smoothie
Amount Per Serving
Calories 176 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 18mg 6%
Sodium 71mg 3%
Potassium 494mg 14%
Total Carbohydrates 28g 9%
Dietary Fiber 2g 8%
Sugars 20g
Protein 6g 12%
Vitamin A 99.5%
Vitamin C 8.2%
Calcium 19.1%
Iron 3.2%
* Percent Daily Values are based on a 2000 calorie diet.