Boondi Raita is a healthy and delicious accompaniment made with yogurt and small fried balls made of chickpea flour and it goes very well with Indian meals. Here is how to make Boondi ka Raita at home.

Boondi Raita

Course: Accompaniment
Cuisine: Indian
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4 people
Calories: 58 kcal
Author: Neha Mathur

Boondi Raita is a healthy and delicious accompaniment made with yogurt and small fried balls made of chickpea flour and it goes very well with Indian meals. Here is how to make Boondi ka Raita at home.

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Ingredients

  • 1 cup Yogurt
  • 1/2 cup Milk
  • 1/2 cup Boondi
  • Salt to taste
  • 1 tsp Green Chilli Chopped
  • 1/4 tsp Roasted Cumin Powder
  • 1/4 tsp Mint Powder
  • 1/4 tsp Fennel Powder
  • 1/4 tsp Red Chilli Powder

Instructions

  1. Whisk the yogurt till smooth.

  2. Add milk and mix well.

  3. Add boondi, green chilli, salt, roasted cumin powder, dry mint powder, fennel powder and red chilli powder and mix well.

  4. Transfer the raita in the serving bowl.

  5. Garnish with fresh coriander.

  6. Serve chilled.

Nutrition Facts
Boondi Raita
Amount Per Serving
Calories 58 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 11mg 4%
Sodium 52mg 2%
Potassium 135mg 4%
Total Carbohydrates 4g 1%
Sugars 4g
Protein 3g 6%
Vitamin A 3.2%
Vitamin C 0.7%
Calcium 11.2%
Iron 0.8%
* Percent Daily Values are based on a 2000 calorie diet.