Chettinad Fish fry

Chettinad Fish Fry

Course: Appetizer
Cuisine: Indian
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 99 kcal
Author: Neha Mathur

Chettinad Fish Fry is a classic fish recipe from the Chettinad region of Tamil Nadu. This snack or appetiser dish is perfect to serve your guests.

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Ingredients

  • 300 g Fish slices I used Seer Fish
  • 4-5 Pearl onions
  • 4-5 cloves Garlic
  • 1 inch Ginger
  • 2 tbsp Lemon juice
  • 1/2 tsp Zeera / Cumin seeds
  • 1/2 tsp Saunf / Fennel seeds
  • 1 tsp Kalimirch / Black pepper Freshly grounded
  • 10-12 Curry leaves
  • 2 tsp Red chilli powder
  • 2 tsp Coriander powder
  • Salt to taste
  • Oil for frying

Instructions

  1. Wash the fish nicely and pat dry with kitchen towel.
  2. Mix onion, garlic, ginger, lemon juice, zeera, saunf, kalimirch and curry leaves in the jar of the blender and blend to make a paste.
  3. Add very little water only if required.
  4. Coat this masala over the fish pieces and let it marinate for an hour.
  5. Heat oil in pan.
  6. When the oil is hot, add a few curry leaves in the pan.
  7. Arrange fish slices in the pan and shallow fry till golden brown from both the sides.
  8. Serve hot with onion slices and lemon wedges.
Nutrition Facts
Chettinad Fish Fry
Amount Per Serving
Calories 99 Calories from Fat 9
% Daily Value*
Fat 1g2%
Cholesterol 37mg12%
Sodium 64mg3%
Potassium 322mg9%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 1g1%
Protein 16g32%
Vitamin A 510IU10%
Vitamin C 57.8mg70%
Calcium 41mg4%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.