Badami Besan Doodh

Course: Beverage
Cuisine: Indian
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 people
Calories: 134 kcal
Author: Neha Mathur

Badami Besan Doodh is a healthy and delicious drink that is perfect for winters. Milk is flavored with chickpea flour and almonds and is served hot. 

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Ingredients

  • 1 tsp Ghee
  • 3 tsp Besan / Chickpea flour
  • 15-20 Almonds
  • 2 cups Milk
  • 3 tsp Sugar You can adjust it according to your taste
  • 1/2 tsp Cardamom powder
  • Dry fruits Slivered and saffron strands for garnishing

Instructions

  1. Soak the almonds in hot water for about an hour.
  2. Peel the almonds and grind them in a blender with little milk to make a smooth paste.
  3. Heat ghee in a heavy bottom pan.
  4. Add besan and fry on low heat till slightly browned.
  5. Add milk, sugar, badam paste and cardamom powder.
  6. Cook for 10-5 minutes on medium heat.
  7. Keep stirring in between.
  8. Pour in glasses.
  9. Garnish with dry fruits and saffron strands.
  10. Serve hot.
Nutrition Facts
Badami Besan Doodh
Amount Per Serving
Calories 134 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 3g19%
Cholesterol 15mg5%
Sodium 54mg2%
Potassium 218mg6%
Carbohydrates 12g4%
Sugar 9g10%
Protein 5g10%
Vitamin A 200IU4%
Calcium 148mg15%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.