Badami Besan Doodh

Course: Beverage
Cuisine: Indian
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 people
Calories: 134 kcal
Author: Neha Mathur

Badami Besan Doodh is a healthy and delicious drink that is perfect for winters. Milk is flavored with chickpea flour and almonds and is served hot. 

Print

Ingredients

  • 1 tsp Ghee
  • 3 tsp Besan / Chickpea flour
  • 15-20 Almonds
  • 2 cups Milk
  • 3 tsp Sugar You can adjust it according to your taste
  • 1/2 tsp Cardamom powder
  • Dry fruits Slivered and saffron strands for garnishing

Instructions

  1. Soak the almonds in hot water for about an hour.
  2. Peel the almonds and grind them in a blender with little milk to make a smooth paste.
  3. Heat ghee in a heavy bottom pan.
  4. Add besan and fry on low heat till slightly browned.
  5. Add milk, sugar, badam paste and cardamom powder.
  6. Cook for 10-5 minutes on medium heat.
  7. Keep stirring in between.
  8. Pour in glasses.
  9. Garnish with dry fruits and saffron strands.
  10. Serve hot.
Nutrition Facts
Badami Besan Doodh
Amount Per Serving
Calories 134 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 54mg 2%
Potassium 218mg 6%
Total Carbohydrates 12g 4%
Sugars 9g
Protein 5g 10%
Vitamin A 4%
Calcium 14.8%
Iron 1.8%
* Percent Daily Values are based on a 2000 calorie diet.