Yogurt Mayonnaise Dip Recipe
Servings: 6 people
Calories: 109kcal
This Yogurt Mayonnaise Dip comes together in under 10 minutes and makes for a great party appetizer. Serve it with veggies sticks, chips, or nachos.
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Ingredients
- 1 cup Greek yogurt
- 3 tablespoons mayonnaise full-fat or low-fat
- ¼ cup sour cream
- 1 teaspoon freshly squeezed lime juice
- ½ teaspoon lime zest
- 1 teaspoon red pepper flakes
- 1 tablespoon extra virgin olive oil
- 1 teaspoon minced garlic
- 1 tablespoon mixed Italian seasoning
- ½ teaspoon salt or to taste
- ¼ teaspoon black pepper powder
Instructions
- Add all the ingredients to a mixing bowl.
- Whisk well using a wire whisk. Check for salt and pepper and add more if required.
- Chill the dip for at least 30 minutes for the flavors to blend well.
- Transfer the dip to a serving bowl. Drizzle some extra virgin olive oil, red pepper flakes, and chopped parsley on top.
- Serve chilled with french fries, nachos, crackers, potato chips, or fresh veggies sticks or slather on sandwiches and wraps.
Notes
To make thick yogurt using plain yogurt, line a fine-mesh strainer with a muslin cloth. Add the yogurt to the strainer and let it sit over a bowl for 20 minutes. All the extra water will drip down and you will get thick yogurt.
Lime juice and zest can be replaced with lemon juice and zest.
You can also add fresh herbs like fresh parsley, fresh chives, or basil but the shelf life will reduce a little.
Add a little heat to the dip by adding some hot sauce or cayenne pepper.
Nutrition
Calories: 109kcal | Carbohydrates: 2g | Protein: 4g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 10mg | Sodium: 70mg | Potassium: 73mg | Fiber: 1g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 1mg | Calcium: 50mg | Iron: 1mg