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Ajwain Paratha Recipe
Course:
Main Course
Cuisine:
Indian
Prep Time:
5
minutes
Cook Time:
30
minutes
Total Time:
35
minutes
Servings:
4
people
Calories:
269
kcal
Author:
Neha Mathur
In this paratha, addition of Ajwain in the dough takes it a notch higher taste wise and also health wise. Make it for breakfast or snacks.
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Ingredients
2
cups
Whole Wheat Flour
2
teaspoon
Ghee
2
teaspoon
Salt
3
teaspoon
Ajwain / Carom Seeds
Oil For Frying
Instructions
Add whole wheat flour, ghee, salt and ajwain in a bowl.
Mix well using your fingers.
Add water and knead a soft dough.
Cover the dough and keep aside for 30 minutes.
Heat a griddle.
Make lemon size balls from the dough.
Dust and roll the dough ball to make a 4 inch circle.
Apply oil on the circle and fold the sides to make a semi circle.
Apply oil again and then fold to make a triangle.
Dust and roll again to make a 5 inch triangle.
The paratha should not be too thin as the roti. It should be a little thick.
Transfer the paratha on the hot griddle.
Cook until brown spots appear on both the sides.
Apply oil and cook again until nicely browned.
Keep pressing the paratha with the back of a ladle while cooking.
Serve hot with tea or any curry.
Notes
You can make a lacchedar paratha if you wish to.
Keep pressing the paratha with the back of a ladle so that it turns crispy.
Nutrition
Calories:
269
kcal
|
Carbohydrates:
43
g
|
Protein:
7
g
|
Fat:
8
g
|
Saturated Fat:
4
g
|
Cholesterol:
19
mg
|
Sodium:
1164
mg
|
Potassium:
217
mg
|
Fiber:
6
g
|
Calcium:
20
mg
|
Iron:
2.2
mg