Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Multigrain Roti Recipe
Course:
Bread
Cuisine:
Indian
Prep Time:
5
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
6
people
Calories:
151
kcal
Author:
Neha Mathur
Looking to make healthy Multigrain Roti? Here are a few tips and tricks to make these at home. Pair it with any Indian curry or Dal for a hearty meal.
Print Recipe
US Customary
-
Metric
Ingredients
2
cups
Multigrain Atta
Water to knead the dough
Instructions
Take Multigrain atta in a bowl.
Add water and knead to make a soft dough.
Knead the dough for 2-3 minutes until it is smooth.
Cover the dough and keep it aside to rest for 10 minutes.
Make small lemon sized from the dough.
Heat a griddle.
Dust and roll the dough balls with very gentle hand to make a 5-6 inch circle.
The roti should be thinner from the sides than the centre.
Transfer the roti on the hot griddle.
Once brown spots appear on the lower surface, flip the roti.
Cook until brown spots appear on the other sides as well.
Hold the roti with a tong and fluff it over the direct flame.
Smear ghee on top and serve hot.
Notes
You can make plain paratha, lachha paratha or poori using this multigrain flour.
Nutrition
Calories:
151
kcal
|
Carbohydrates:
31
g
|
Protein:
4
g
|
Potassium:
44
mg
|
Fiber:
1
g
|
Calcium:
6
mg
|
Iron:
1.9
mg