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Red Rice Kanda Poha Recipe
Course:
Breakfast
Cuisine:
Indian
Prep Time:
10
minutes
Cook Time:
20
minutes
Total Time:
30
minutes
Servings:
4
people
Calories:
159
kcal
Author:
Neha Mathur
Red Rice Kanda Poha, Red Rice Poha Recipe or Red Poha Upma is a healthy and delicious breakfast option made using red poha and is very easy to make as well.
Print Recipe
US Customary
-
Metric
Ingredients
1 and ½
cup
Red Rice Poha
½
cup
Potato
Peeled and cut into cubes
¼
cup
Peanuts
¼
cup
Peas
Boiled
2
tablespoon
Vegetable Oil
Plus for Frying
½
teaspoon
Mustard Seeds
10-12
Curry Leaves
2
Green Chilli
Slit into half
½
cup
Onion
Chopped
¼
cup
Tomato
Chopped
Salt to taste
½
teaspoon
Turmeric Powder
1
tablespoon
Lemon Juice
1
teaspoon
Sugar
2
tablespoon
Coriander
Chopped
Instructions
Wash the poha and soak in enough water till it softens. ( Be careful at this step so that Poha doesn't become soggy )
Drain the poha in a colander and let the excess water drain nicely.
Keep aside.
Heat oil for frying potatoes in a pan.
When the oil is hot, add potatoes and fry on high heat till golden brown and crunchy from outside.
Add peanuts in the hot oil and fry till slightly browned.
Remove the peanuts in a plate.
Transfer the oil in a container for later use.
Add 2 tablespoon oil in a pan.
When the oil is hot, add mustard seeds and curry leaves.
Let the mustard splatter for a few seconds.
Add green chilies and onion and fry for 2-3 minutes.
Add tomatoes and fry for a minute.
Now add salt, turmeric powder, lemon juice, sugar, potato, peanuts and poha and mix well.
Cook 2-3 minutes on low heat.
Add fresh coriander and mix well.
Serve hot.
Notes
You can skip frying the potatoes and use boiled ones instead.
Nutrition
Calories:
159
kcal
|
Carbohydrates:
12
g
|
Protein:
4
g
|
Fat:
11
g
|
Saturated Fat:
6
g
|
Sodium:
83
mg
|
Potassium:
289
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
295
IU
|
Vitamin C:
68.6
mg
|
Calcium:
44
mg
|
Iron:
1.8
mg