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Kalonji Baingan Masala Recipe I Kalonji Wale Baingan is a simple everyday Indian recipe where eggplant is cooked in a gravy flavored with Nigella Seeds.

Kalaunji Baingan Masala

Course: Main Course
Cuisine: Indian
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 people
Calories: 121kcal
Author: Neha Mathur
Kalonji Baingan Masala Recipe I Kalonji Wale Baingan is a simple everyday Indian recipe where eggplant is cooked in a gravy flavored with Nigella Seeds.
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Ingredients

  • 3 tbsp Oil
  • 1/2 tsp Kalaunji
  • 1 tsp Saunf
  • 4-5 cloves Garlic Chopped
  • 1 cup Onion Chopped
  • 2 tsp Coriander Powder
  • 1 tsp Turmeric Powder
  • 1 tsp Red Chilli Powder
  • Salt to taste
  • 500 g Baingan Cut into small pieces
  • 1 tsp Amchoor Powder
  • 2 tsp Fresh Coriander Chopped

Instructions

  • Heat oil in a pan.
  • Add kalaunji and saunf and fry for a few seconds.
  • Add garlic and onion and fry till slightly browned.
  • Now add coriander powder, turmeric powder, red chilli powder and salt and fry for a few seconds.
  • Add baingan and 1/2 cup of water and cover the pan.
  • Cook the sabzi on very low heat till baingan is done.
  • Add more water if required in between.
  • Add amchoor powder and mix well.
  • Garnish with fresh coriander.
  • Serve hot with dal rice or Roti.

Nutrition

Calories: 121kcal | Carbohydrates: 6g | Fat: 10g | Sodium: 14mg | Potassium: 110mg | Fiber: 1g | Sugar: 2g | Vitamin A: 220IU | Vitamin C: 5.6mg | Calcium: 18mg | Iron: 0.6mg