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No Onion No Garlic Dahi Wale Aloo
Course:
Main Course
Cuisine:
Indian
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
4
people
Calories:
161
kcal
Author:
Neha Mathur
No Onion No Garlic Dahi Wale Aloo is basically an easy and simple to make Potato recipe. pair this curry with any Indian bread.
Print Recipe
Ingredients
250
g
Boiled potato
Peeled and broken with fingers
2
tablespoon
Oil
1
teaspoon
Zeera
¼
teaspoon
Hing
2-3
Green chilli
Chopped
1
teaspoon
Ginger
Finely chopped
2
teaspoon
Coriander powder
1
teaspoon
Red chilli powder
½
teaspoon
Turmeric powder
Salt to taste
1
cup
Sour curd
Whisked
2
tablespoon
Besan
2
tablespoon
Fresh coriander
Chopped
Instructions
Whisk curd with coriander powder, red chilli powder, turmeric powder, salt and besan.
Keep aside.
Heat oil in a pan.
Once the oil is hot, add zeera and hing and let them crackle for a few seconds.
Add green chilli and ginger and cook for a minute.
Add the whisked curd along with 1 cup of water and cook for 2- 3 minutes, stirring continuously.
Now add the broken potatoes and more water if required and cook the curry for 4-5 minutes.
Garnish with fresh coriander.
Serve hot with Poori.
Nutrition
Calories:
161
kcal
|
Carbohydrates:
15
g
|
Protein:
4
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Cholesterol:
7
mg
|
Sodium:
123
mg
|
Potassium:
411
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
290
IU
|
Vitamin C:
11.8
mg
|
Calcium:
97
mg
|
Iron:
2.6
mg