Loaded with the best fall flavors, this effortless Pumpkin Pie Smoothie is a great way to start your day. It's is full of antioxidants, fibers, vitamins, and proteins and comes together in under 5 minutes.
Add all the ingredients in the jar of a blender and mix well.
Pour the smoothie in the serving glass.
Sprinkle cinnamon powder and chopped roasted pecans on top.
Use a good blender to make the smoothie.We don’t want chunks of fruits coming in your mouth.Add more liquid if the smoothie is too thick.You can make your own Pumpkin Puree and freeze it when pumpkin are in season like I do and then keep using it throughout the year.To make this recipe Vegan, use any vegan milk and yogurt instead of regular milk and yogurt. If as a vegan you do not eat honey as well, you can replace it with agave nectar, molasses, maple syrup etc.You can add more ingredients and make a new variation every time.Some of the options are spinach, pineapple, banana, cherry, avocado and mango.Make a green pumpkin pie smoothie by adding greens like spinach, kale to it.Nut butter like peanut butter, almond butter, etc can be added to it as well. Other add on options are flaxseed meal, chia seeds, and hemp seeds.You can add protein powder to this smoothie if you wish to. One scoop of your favorite protein powder can be added to the below recipe.If you have forgotten to freeze the banana, add a few crushed ice cubes while making the smoothie.