Spinach Tortilla Recipe
Servings: 8 people
Calories: 214kcal
Spinach Tortilla is a delicious and healthy twist on the regular Tortilla recipe. It's super easy to make at home and I have a trick to make those round tortillas with zero effort. Check out the recipe.
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Ingredients
- 2 cups Spinach
- 3 cups Whole Wheat Flour
- 1 teaspoon Salt
- 1 teaspoon Baking Powder
- ¼ cup Vegetable Oil
Instructions
- Heat water in a large pot.
- Once the water comes to a boil, simmer the heat and add the spinach.
- Cook the spinach for 2 minutes and then drain the water and run the spinach under cold water.
- Puree the cooked spinach in a blender to make a smooth paste.
- Add flour, salt, baking powder and vegetable oil in a bowl and mix using your fingers.
- Add spinach puree and mix well.
- Now add little water and make a soft dough.
- Cover the dough and keep aside for 15-20 minutes.
- Divide the dough into 6-8 equal parts.
- Dust and roll each part to make a 8-10 inch disc.
- Heat a griddle.
- Once the griddle is hot, transfer the tortilla on the griddle and cook from both the sides until brown spots appear.
- Make all the tortillas in the same manner.
- Wrap in a plastic wrap and store in refrigerator until ready to use.
Notes
You can mix half whole wheat flour and half all purpose flour to make these tortillas even more delicious. They will be less healthier though.
Nutrition
Calories: 214kcal | Carbohydrates: 32g | Protein: 6g | Fat: 7g | Saturated Fat: 5g | Sodium: 298mg | Potassium: 268mg | Fiber: 4g | Vitamin A: 705IU | Vitamin C: 2.1mg | Calcium: 50mg | Iron: 1.9mg