Black Bean Corn Salsa Recipe

An all-time eat on the go snack, Black Bean and Corn Salsa is both healthy and hearty! It has the goodness of black beans along with corn, red onion, red pepper, diced tomato, olive oil and more.

Black Bean Corn Salsa Recipe

Course: Appetizer

Cuisine: Mexican

Prep Time: 10 minutes

Cook Time: 5 minutes

Total Time: 15 minutes

Servings: people

Calories: 110kcal

Author: Neha Mathur

An all-time eat on the go snack, this salsa is both healthy and hearty! It has the goodness of black beans along with corn, red onion, red pepper, diced tomato, olive oil and more.

Print Recipe

Ingredients

1 can Black Bean drained and rinsed
½ cup Mango Chopped, Optional
1 cup Boiled Corn Kernels
2 tablespoon Pickled jalapeno Chopped
¼ cup Capsicum Diced
¼ cup Red Bell pepper Diced
¼ cup Red Onion Diced
¼ cup Tomato Diced
2 tablespoon Cilantro Chopped
2 tablespoon Lemon Juice
Salt to taste
¼ teaspoon Black Pepper Powder

Instructions

Add all the ingredients in bowl and mix well.
Cover the bowl and refrigerate the salsa for 30 minutes.
Serve with nachos or chips.

Notes

Black Bean and Corn salsa with Italian Dressing - Make an Italian dressing with EVOO, red wine vinegar, honey, lemon juice, dried mixed herbs, salt and pepper and pour it over the salsa. You can also add some grated parmesan cheese to the salsa.

With Balsamic Vinegar - Try replacing half of the lemon juice with Balsamic Vinegar. It gives a very earthy taste to the salsa.

Black Bean and Corn Salsa with Avocado - Avocado pairs very well with the beans and corn and makes for a great addition in this salsa. So if you have a good ripe avocado, do try adding it in this recipe.

Sweet Black Bean and Corn Salsa - Make sweet and tangy version of this salsa by adding 2 tablespoon sugar in the it. Trust me you will love the taste.

Nutrition