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Yogurt Dip with Mint and Garlic served in a bowl

Yogurt Dip with Mint and Garlic

Course: Accompaniment
Cuisine: Greek, Turkish
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4 people
Calories: 111kcal
Author: Neha Mathur
Yogurt Dip with Mint and Garlic is a Turkish or Greek staple which is a fresh and refreshing. It complements most dishes.
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Ingredients

  • 250 gms Yogurt
  • 15-20 Mint leaves
  • 6-8 cloves Garlic
  • ½ teaspoon Zest of lemon
  • 1 teaspoon Lemon juice
  • Salt to taste
  • 2 tablespoon Olive oil
  • ½ teaspoon Black pepper powder

Instructions

  • Hang the yogurt in a muslin cloth for 2-3 hours for the excess water to drain or else you can also use Greek Yogurt.
  • Finely chop the mint leaves and garlic cloves.
  • Add all the ingredients in a bowl and mix well.
  • Serve with warm pita chips or crackers.

Nutrition

Calories: 111kcal | Carbohydrates: 5g | Protein: 3g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 8mg | Sodium: 31mg | Potassium: 145mg | Fiber: 1g | Sugar: 3g | Vitamin A: 225IU | Vitamin C: 4mg | Calcium: 96mg | Iron: 1mg