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Methi Puri
Course:
Bread
Cuisine:
Indian
Prep Time:
20
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
people
Calories:
304
kcal
Author:
Neha Mathur
This is an Indian puffed bread made using whole wheat flour and fresh fenugreek leaves. Here is a simple recipe to make it.
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Ingredients
2
cups
Whole wheat flour
½
cup
Maida / All purpose flour
2
tablespoon
Fine Sooji / Semolina
1
teaspoon
Sugar
1
teaspoon
Salt
½
teaspoon
Ajwain / Carom seeds
1
teaspoon
Oil
Plus for frying
Fresh methi / fenugreek leaves
chopped
Instructions
Mix whole wheat flour, maida, sooji, sugar, salt, ajwain and 1 teaspoon oil in a bowl.
Add the chopped methi and mix well.
Add little water at a time and knead to make a tight dough.
The key to make good poori is to knead the dough really tight, so keep this step in mind.
Cover the dough with a cotton cloth and let it rest for 20-25 minutes.
Divide the dough into 18-20 pieces.
Roll each piece into a 4 inch circle.
Heat oil in a pan.
When the oil is hot, drop the poories in it and fry from both the sides till puffed and slightly brown.
Drain on a plate lined with kitchen paper.
Serve with achar or aloo ki sabzi.
Nutrition
Calories:
304
kcal
|
Carbohydrates:
61
g
|
Protein:
10
g
|
Fat:
3
g
|
Sodium:
583
mg
|
Potassium:
248
mg
|
Fiber:
7
g
|
Sugar:
1
g
|
Calcium:
20
mg
|
Iron:
3.2
mg