Sweet and Sour Vegetables Recipe
Servings: 8 people
Calories: 111kcal
Sweet and Sour Vegetables is a delicious Chinese style stir fry which is great to serve with rice or crispy noodles. Here is how to make this easy Oriental recipe.
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Ingredients
- 2 tablespoon Vegetable oil
- 1 tablespoon Sesame oil
- 2 tablespoon Garlic chopped
- 1 tablespoon Ginger finely chopped
- 2 Red capsicum cut into cubes
- 2 Yellow capsicum cut into cubes
- 1 Green capsicum cut into cubes
- 200 g Mushroom sliced
- 1 cup Carrot sliced
- 200 g Tofu cut into cubes
- 1 tablespoon Soy sauce
- 2 tablespoon Red chilli sauce
- 2 tablespoon Vinegar
- 1 tablespoon Lemon juice
- 2 tablespoon Brown sugar
- 1 tablespoon Red chilli paste
- 1 teaspoon MSG optional
- Salt to taste
- ½ teaspoon White pepper powder
- 2 tablespoon Cornflour
- Green onions for garnishing
Instructions
- Heat vegetable oil and sesame oil in a wok.
- When the oil is very hot, add ginger and garlic and fry for a few seconds.
- Add the chopped vegetables and saute for a few minutes on high heat.
- Add tofu and fry for a minute.
- Now add 2 cups of water in the wok.
- Add soy sauce, red chilli sauce, vinegar, lemon juice, brown sugar, red chilli paste, MSG, salt and white pepper powder and let the mixture come to a boil.
- Mix cornflour with a little water and add it in the wok.
- Cook till the sauce thickens.
- Garnish with spring onion greens.
- Serve hot.
Notes
You can also add some roasted cashew nuts or peanuts in the curry for a crunch.
Nutrition
Calories: 111kcal | Carbohydrates: 15g | Protein: 2g | Fat: 5g | Saturated Fat: 3g | Sodium: 184mg | Potassium: 295mg | Fiber: 2g | Sugar: 8g | Vitamin A: 3719IU | Vitamin C: 107mg | Calcium: 18mg | Iron: 1mg