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Punjabi Mutton Curry Recipe
Course:
Main Course
Cuisine:
Indian
Prep Time:
10
minutes
Cook Time:
1
hour
Total Time:
1
hour
10
minutes
Servings:
3
people
Calories:
707
kcal
Author:
Neha Mathur
Make this super delicious Punjabi Mutton Curry just like a local. This curry is spicy, loaded with flavours and very easy to make. Here is how to make Punjabi Mutton Curry Recipe.
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Ingredients
For the marination
½
kg
Mutton
Curry cut
½
cup
Hung Curd
2
teaspoon
Ginger Garlic paste
1
tablespoon
Mustard Oil
For the curry
3
tablespoon
Mustard Oil
2
Bay Leaves
2
Black Cardamom
3-4
Green Cardamom
1
inch
Cinnamon
2-3
Cloves
3-4
Dry Red Chillies
1
teaspoon
Sugar
1 and ½
cup
Onion
Thinly Sliced
1
teaspoon
Ginger
Chopped
1
teaspoon
Garlic
Chopped
½
cup
Tomato
Chopped
1-2
Potatoes
Peeled and cut into large chunks
2
teaspoon
Coriander Powder
1
teaspoon
Turmeric Powder
2
teaspoon
Kashmiri Red Chilli Powder
1
teaspoon
Cumin Powder
Salt to taste
½
teaspoon
Garam Masala Powder
2
tablespoon
Lemon Juice
2
tablespoon
Fresh Coriander
Chopped
Instructions
Mix all the ingredients for the marinade and marinate the mutton for 3-4 hours.
Heat mustard oil in a pressure cooker.
Slightly crush black cardamom, green cardamom, cinnamon and cloves.
When the oil is hot, add bay leaf, crushed garam masala, dry red chillies and sugar and fry for a few seconds.
Add onion and fry until slightly browned.
Add ginger and garlic and fry until nicely browned.
Now add tomatoes and cook for 2 minutes.
Add the mutton pieces and potatoes along with the marinade and fry for 5-6 minutes on high heat.
Add coriander powder, turmeric powder, red chilli powder, cumin powder and salt and cook for 2-3 minutes.
Now add a cup of water and pressure cook until mutton is done.
Remove the pressure cooker from heat and let the pressure release.
Open the lid and add garam masala powder and lemon juice and mix well.
Cook for another 3-4 minutes until the gravy is slightly thickened.
Garnish with fresh coriander.
Serve hot with nay Indian bread.
Notes
You can skip adding tomato and increase the amount of curd for a taste change.
Nutrition
Calories:
707
kcal
|
Carbohydrates:
22
g
|
Protein:
35
g
|
Fat:
53
g
|
Saturated Fat:
15
g
|
Cholesterol:
120
mg
|
Sodium:
170
mg
|
Potassium:
1114
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
1210
IU
|
Vitamin C:
83.3
mg
|
Calcium:
124
mg
|
Iron:
7.8
mg