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Hing ka Achar Recipe
Course:
Accompaniment
Cuisine:
Indian
Prep Time:
10
minutes
Cook Time:
10
minutes
Total Time:
20
minutes
Servings:
40
people
Calories:
55
kcal
Author:
Neha Mathur
Loaded with strong flavour of hing and made with no oil, this Hing ka Achar or Mango Hing Pickle is a treasured recipe of mine.
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Ingredients
2.5
kg
Raw Mango
½
kg
Salt
50
g
Hing
200
g
Kashmiri Red Chilli Powder
Instructions
Wash the mango and wipe them with a kitchen cloth.
Peel the mangoes and cut them into thin slices.
Spread the mango slices on a clean cloth and let them dry for 2-3 hours.
Mix all the ingredients in a bowl.
Transfer the pickle in clean glass jars and keep in strong sun for 3-4 days.
Bring the jars inside and keep for another 10-12 days.
The pickle is ready to serve after 12-15 days of making.
Notes
You can also grate the raw mangoes instead of slicing them.
Nutrition
Calories:
55
kcal
|
Carbohydrates:
12
g
|
Protein:
1
g
|
Fat:
1
g
|
Sodium:
4928
mg
|
Potassium:
211
mg
|
Fiber:
2
g
|
Sugar:
8
g
|
Vitamin A:
2160
IU
|
Vitamin C:
23.1
mg
|
Calcium:
35
mg
|
Iron:
1.3
mg