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Egg Idli Recipe
Course:
Breakfast
Cuisine:
Indian
Diet:
Gluten Free
Prep Time:
5
minutes
Cook Time:
15
minutes
Total Time:
20
minutes
Servings:
3
people
Calories:
178
kcal
Author:
Neha Mathur
Egg Idli
is a delicious snack or breakfast dish where eggs are steamed in an idli mold and then tossed in a spicy masala.
Print Recipe
US Customary
-
Metric
Ingredients
6
large eggs
salt & pepper
1
tablespoon
vegetable oil
1
teaspoon
mustard seeds
10-12
curry leaves
1
whole dry red chili
broken
½
teaspoon
red chili powder
½
teaspoon
turmeric powder
1
tablespoon
chopped cilantro (coriander)
for garnishing
Instructions
Heat 2 cups of water in an idli steamer over medium-high heat.
Grease the idli molds with vegetable oil.
Break one egg in each mold and sprinkle with salt and pepper.
Cover the lid of the steamer and steam until the eggs are set (8-10 minutes).
Remove the steamer from heat and let it rest for 5 minutes.
Unmold the egg idlies from the mold and set them aside.
Heat vegetable oil in a pan over medium heat.
Once the oil is hot, add mustard seeds, curry leaves, dry red chili, red chili powder, and turmeric powder and fry for 3-4 seconds.
Add the egg idlies to the pan and toss well with the spices.
Garnish with cilantro (coriander) and serve hot.
Notes
Don't over steam the eggs otherwise they will become chewy.
Nutrition
Calories:
178
kcal
|
Carbohydrates:
3
g
|
Protein:
12
g
|
Fat:
13
g
|
Saturated Fat:
6
g
|
Cholesterol:
327
mg
|
Sodium:
134
mg
|
Potassium:
170
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
877
IU
|
Vitamin C:
88
mg
|
Calcium:
63
mg
|
Iron:
2
mg