Oats Idli Recipe
Servings: 4 people
Calories: 212kcal
Looking for something easy, healthy, and delicious to make for breakfast? Then these Oats Idli are perfect for you.
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Ingredients
- 1 cup Instant Oats
- ½ cup Semolina
- ½ cup Yogurt
- Salt to taste
- ½ teaspoon Mustard Seeds
- ½ teaspoon Urad Dal
- 10-15 Cashew Nuts broken
- 4-6 Curry Leaves
- 2 teaspoon Oil
- ¾ teaspoon Fruit Salt or Eno
- Water as required
Instructions
- Dry roast oats till slightly browned and powder it.
- Dry roast semolina and keep it aside.
- Let both of them cool.
- Mix powdered oats and semolina with yogurt, salt and enough water to make a medium consistency batter.
- For tempering, heat oil in a pan.
- When oil becomes hot, add mustard seeds and urad dal.
- Let the mustard splutter and urad dal turn brown.
- Add cashew nuts and fry until light brown.
- Add curry leaves.
- Pour the tempering over the batter and mix well.
- Keep it aside for 5-10 mins.
- If the batter has absorbed water, then adjust the consistency by adding more water.
- Heat the idli steamer.
- Grease idli molds with oil.
- Add fruit salt in the batter and mix lightly with spoon.
- Pour the batter in molds till ¾ only as idlis will rise after steaming.
- Steam for 10-15 mins till toothpick inserted comes out clean.
- Serve with coconut or tomato chutney.
Notes
You can make this idli without semolina as well. Just skip adding it and keep the rest of the recipe the same.
Nutrition
Calories: 212kcal | Carbohydrates: 32g | Protein: 7g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 15mg | Potassium: 183mg | Fiber: 3g | Sugar: 2g | Vitamin A: 68IU | Vitamin C: 20mg | Calcium: 54mg | Iron: 2mg