Garlic Parmesan Sauce is a creamy, dense sauce made from garlic and cheese.

Garlic Parmesan Sauce

Course: Basics
Cuisine: Continental
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6 people
Calories: 139 kcal
Author: Neha Mathur

Garlic Parmesan Sauce is a creamy, dense sauce made from garlic and cheese.



  • 4 tbsp Butter
  • 1 tsp Garlic Minced
  • 2 tbsp All Purpose Flour
  • 1 cup Milk
  • 1 cup Chicken Broth Use Veg Broth for Veg Version
  • 1/2 cup Parmesan Cheese
  • 1 tsp Garlic Powder
  • Salt to taste
  • 1/2 tsp Freshly Cracked Black pepper


  1. Heat butter in a pan.

  2. Add garlic and fry for a few seconds.

  3. Add flour and fry for a minute on low heat.

  4. Add milk gradually and keep whisking continuously to make a lump free mixture.

  5. Add chicken broth and cook until the sauce thickens.

  6. Add parmesan cheese, garlic powder, salt and black pepper and cook until cheese melts.

  7. Use the sauce as required.

Recipe Notes

Make sure there are no lumps after you add milk in the flour. To do this use a wire whisk vigorously to mix while pouring the milk.

Chicken broth adds a nice flavor to the sauce, so make sure to use a nice one.

Use a good pan, it will ensure even cooking of the sauce.

Nutrition Facts
Garlic Parmesan Sauce
Amount Per Serving
Calories 139 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 7g44%
Cholesterol 30mg10%
Sodium 362mg16%
Potassium 98mg3%
Carbohydrates 4g1%
Sugar 2g2%
Protein 4g8%
Vitamin A 370IU7%
Vitamin C 2.9mg4%
Calcium 149mg15%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.