Farali Arbi Fry Recipe (Vrat Wali Sookhi Arbi)
Farali Arbi Fry (Vrat Wali Sookhi Arbi) is a stir-fry made using taro roots that can be served for vrat (Hindu fasting days). Make this easy recipe using simple ingredients.
Servings: 4 people
Ingredients
- 1 pound arbi (taro roots, colocasia) 500 g
- 3 tablespoons ghee use oil for vegan
- 1 teaspoon chopped green chilies chopped
- 1 teaspoon ajwain (carom seeds)
- 1 teaspoon salt or to taste
- 2 teaspoons amchoor (dry mango powder)
- 2 tablespoons chopped cilantro (fresh coriander leaves)
Instructions
Cook The Arbi
- Wash the arbi well water and put them in a pressure cooker along with 2 cups of water and 1 teaspoon salt.
- Pressure cook for two whistle on high heat.
- Immediately release the pressure and run the arbi under cold water.
- Do not overcook the arbi otherwise, they will become mushy.
- Note - To cook the arbi in an instant pot, add them to the inner pot of an instant pot along with 1 cup of water and 1 teaspoon salt. Close the lid and press PRESSURE COOK. Set the timer to 4 minutes at high pressure. Once the timer goes off, do a 10 minutes NPR followed by QPR. Open the lid and run the arbi under cold water.
- Remove the peel of the arbi and cut them into ¼-inch pieces.
Stir Fry The Arbi
- Heat ghee in a pan over medium heat.
- Once the ghee is hot, add green chilies and ajwain and let them crackle for 4-5 seconds.
- Add the arbi and mix well.
- Reduce the heat to low.
- Cover the pan with a lid and cook until the arbi are slightly browned (15-20 minutes). Stir a few times while cooking.
- Once the arbi are nicely browned, add salt and amchoor and cook for 2-3 minutes.
- Check for salt and add more if needed.
- Garnish with cilantro and serve hot.
Video
Nutrition
Calories: 203kcal | Carbohydrates: 24g | Protein: 1g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 29mg | Sodium: 599mg | Potassium: 476mg | Fiber: 4g | Sugar: 1g | Vitamin A: 57IU | Vitamin C: 3mg | Calcium: 35mg | Iron: 1mg
