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5
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Hibachi Salmon Recipe (Japanese Steakhouse Style)
This
Japanese Steakhouse Style Hibachi Salmon
is super easy to make at home using simple ingredients. Serve it with Hibachi fried rice for a hearty meal.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Main Course
Cuisine:
American, Japanese
Servings:
2
people
Author:
Neha Mathur
Ingredients
2-3
salmon fillets
5-6 oz each, skin on or off
1
tablespoon
toasted sesame oil
1
tablespoon
extra virgin olive oil
1
tablespoon
minced garlic
1
tablespoon
minced ginger
2
tablespoons
soy sauce
use tamari for gluten-free
2
tablespoons
cooking wine
or rice vinegar or white wine vinegar
2
tablespoons
freshly squeezed lemon juice
or
1
tablespoon lime juice
¼
teaspoon
freshly ground black pepper
US Customary
-
Metric
Instructions
Rinse salmon fillets and pat them dry using paper tissues.
Heat a non-stick pan over medium-high heat.
Add sesame oil and extra virgin olive oil to the pan.
Once the oil is hot and shimmery, place the salmon fillets in a single layer and sear for 4 minutes.
Flip gently using a pair of tongs and cook the second side for another 3-4 minutes.
Don’t overcook. There should still be some pink in the salmon flesh, as the fish will continue to cook when removed from heat.
Transfer the filets to a plate and keep them aside.
Reduce the heat to medium.
Add ginger and garlic to the same pan and saute for 15-20 seconds.
Add soy sauce, cooking wine, lemon juice, and black pepper to the pan and cook for 10-15 seconds, stirring continuously.
Transfer the salmon fillets back to the pan and coat them with the sauce on both sides.
Transfer the fillets to the serving plate and pour the remaining sauce over them. Serve hot.
Video
Notes
I recommend using Atlantic pink salmon fillets about 1 inch in thickness. If you use frozen salmon, thaw it completely and pat it dry before using it.
Nutrition
Calories:
388
kcal
|
Carbohydrates:
3
g
|
Protein:
36
g
|
Fat:
25
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
8
g
|
Monounsaturated Fat:
11
g
|
Cholesterol:
94
mg
|
Sodium:
1082
mg
|
Potassium:
910
mg
|
Fiber:
0.4
g
|
Sugar:
1
g
|
Vitamin A:
72
IU
|
Vitamin C:
7
mg
|
Calcium:
32
mg
|
Iron:
2
mg