Mango Banana Smoothie Recipe
Are you looking for a quick breakfast to kick-start your day? Then try this thick and creamy Mango And Banana Smoothie, which will get ready in under 10 minutes.
Servings: 2 people
Ingredients
- 1 cup mango pieces frozen
- 1 large banana peeled, sliced and frozen
- ¾ cup vanilla yogurt or plain yogurt + ½ teaspoon vanilla extrat
- ½ cup milk whole, skim, low fat or plant based
- 2 tablespoons honey use agave nectar, maple syrup, or sugar for a vegan recipe
Instructions
- Take the frozen mango and banana out of the freezer and keep them on the counter for 10 minutes to thaw a little.
- Add all the ingredients to the medium jar of a high-speed blender and blend until smooth.
- Add more milk if the smoothie is too thick for liking. Check for the sweetness and add more honey if needed.
- Pour the smoothie into 2 serving tall glasses.
- Garnish with mango cubes and banana slices. I like to garnish my smoothies with edible flowers for a pop of color. You can also add a few ice cubes to each glass.
- Serve chilled.
Video
Nutrition
Calories: 261kcal | Carbohydrates: 54g | Protein: 8g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 12mg | Sodium: 86mg | Potassium: 598mg | Fiber: 2g | Sugar: 47g | Vitamin A: 713IU | Vitamin C: 24mg | Calcium: 242mg | Iron: 0.4mg
