Phodnichi Kairi Recipe (Maharashtrian Raw Mango Fry)
Phodnichi Kairi is a sweet and spicy Maharashtrian condiment made using raw mangoes, jaggery, and spices. Serve it with dal and bhakri for a comforting meal.
Servings: 8 people
Ingredients
- 1 pound green raw mangoes 500 g
- 1 tablespoon cooking oil
- 1 teaspoon brown mustard seeds
- 1 teaspoon cumin seeds
- ½ teaspoon fennel seeds (saunf)
- ¼ teaspoon asafetida (hing) skip for gluten-free
- 2 tablespoons crushed garlic
- 15-20 curry leaves
- ½ teaspoon turmeric powder
- 2 tablespoons Kashmiri red chili powder
- 1 teaspoon salt
- 3 tablespoons jaggery powder
Instructions
- Wash mangoes and wipe them well. Cut them into ½-inch cubes.
- Heat cooking oil in a pan over medium-high heat.
- Once the oil is hot, add mustard seeds, cumin seeds, and fennel seeds, and let them crackle for 5-6 seconds.
- Add asafetida, garlic, and curry leaves and saute for 10-15 seconds.
- Now add turmeric powder and chill powder and mix well.
- Add the cubed mangoes and salt and mix everything well. Cook for 3-4 minutes, stirring a few times in between.
- Add jaggery powder and cook for 2-3 minutes, stirring a few times in between.
- Serve or store for 7-10 days in an air-tight container in the refrigerator.
Video
Nutrition
Calories: 78kcal | Carbohydrates: 15g | Protein: 1g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 325mg | Potassium: 145mg | Fiber: 2g | Sugar: 13g | Vitamin A: 1281IU | Vitamin C: 58mg | Calcium: 27mg | Iron: 1mg
