Tropical Green Goddess Smoothie Recipe
This creamy Tropical Green Goddess Smoothie is naturally sweet and is loaded with green fruits and veggies. Make it under 5 minutes and serve it for a light breakfast or snack.
Servings: 4 people
Ingredients
- 2 and ½ cups chilled almond milk plus more if necessary
- 1 red apple peeled, cored and chopped
- 1 large banana peeled, sliced and frozen
- 1 cup pineapple chunks frozen
- ¼ teaspoon ground turmeric
- ½ celery stalk chopped
- 1 and ½ cups baby spinach packed
- 1 tablespoon chia seeds
- 1 ripe avocado peeled and de-seeded
- 1 tablespoon lime juice
Instructions
- To a high-powered blender, add all the ingredients and blend until all ingredients are well combined.
- If necessary, add in more almond milk to thin the smoothie.
- Check for sweetness and add a little sweetener if you like your smoothie sweeter.
- Pour it into serving glasses, add a few ice cubes (optional) and serve.
Video
Notes
You can also add other fruits like mango, pear, peach, strawberries, etc to this smoothie.
You can also add cucumber, carrots, kale, and ginger to this smoothie.
Replace the milk with coconut water, apple juice, plain water, orange juice, or kefir for a taste change.
If you feel the need for a sweetener in your smoothie, then a little amount of honey (not vegan), maple syrup, or peanut butter will do the magic.
You can also add flax seeds, hemp seeds, almond butter, to this green drink.
Nutrition
Calories: 182kcal | Carbohydrates: 24g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Sodium: 171mg | Potassium: 477mg | Fiber: 7g | Sugar: 13g | Vitamin A: 489IU | Vitamin C: 15mg | Calcium: 189mg | Iron: 1mg
