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5
from 1 vote
Blueberry Bliss Tropical Smoothie Recipe
A few ingredients and 5 minutes are all you need to make this rich, creamy, and nutrition-packed
Tropical Smoothie Cafe Copycat Blueberry Bliss Smoothie
. Make it for your go-to breakfast, snack, or dessert.
Prep Time
2
minutes
mins
Cook Time
2
minutes
mins
Total Time
4
minutes
mins
Course:
Beverage
Cuisine:
American
Diet:
Gluten Free, Vegetarian
Servings:
2
people
Author:
Neha Mathur
Ingredients
1
cup
blueberries
frozen
1
large
banana
sliced and frozen
½
cup
pineapple chunks
frozen
½
cup
mango chunks
frozen
½
cup
coconut milk
¼
cup
plain yogurt
½
cup
orange juice
1
tablespoon
honey
½
teaspoon
vanilla extract
US Customary
-
Metric
Instructions
Add all the ingredients to the jar of a blender.
Blend until smooth.
If the smoothie is too thick, add more orange juice or coconut milk to thin it out. Check for sweetness, and add more honey if needed.
Pour the smoothie into tall serving glasses and serve immediately.
You can add a few ice cubes to each glass before serving.
Video
Nutrition
Calories:
356
kcal
|
Carbohydrates:
60
g
|
Protein:
5
g
|
Fat:
14
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
4
mg
|
Sodium:
25
mg
|
Potassium:
746
mg
|
Fiber:
5
g
|
Sugar:
45
g
|
Vitamin A:
714
IU
|
Vitamin C:
65
mg
|
Calcium:
77
mg
|
Iron:
3
mg