Cantaloupe Banana Smoothie Recipe
Cantaloupe Banana Smoothie is a creamy and refreshing drink made with juicy cantaloupe, ripe bananas, and a splash of milk or yogurt. It’s the perfect way to start your day or enjoy as a delicious snack. Make it using my easy recipe.
Servings: 1 people
Ingredients
- 1 cup peeled and cubed cantaloupe
- ½ cup peeled, chopped, and frozen banana
- 2 tablespoons plain yogurt
- ¼ cup orange juice
Instructions
- Add cantaloupe, banana, yogurt, and orange juice to a high-speed blender jar.
- Blend until smooth.
- Add some more juice if the smoothie is too thick for your liking. Check for the sweetness. If the smoothie isn't sweet enough to your taste, add some honey or sugar and blend once more.
- Pour the smoothie into a serving glass and serve immediately. You can add a few ice cubes to each glass to keep the smoothie chilled for a longer time.
Video
Nutrition
Calories: 173kcal | Carbohydrates: 38g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Cholesterol: 5mg | Sodium: 68mg | Potassium: 706mg | Fiber: 3g | Sugar: 29g | Vitamin A: 5623IU | Vitamin C: 55mg | Calcium: 73mg | Iron: 1mg
