Dry Aloo Gobi Matar Sabzi Recipe
Make delicious North Indian-style Dry Aloo Gobi Matar Sabzi using my easy recipe. Serve it with dal rice or phulka for a hearty meal.
Servings: 4 people
Ingredients
- 5 tablespoons Mustard Oil
- 2 medium potatoes (aloo) peeled and cubed (½-inch cubes)
- 1 medium cauliflower (phool gobi) cut into small florets
- 1 teaspoon cumin seeds
- ½ teaspoon asafetida (hing)
- 2 teaspoons finely chopped ginger
- 2 teaspoons finely chopped garlic
- 2 teaspoons finely chopped green chilli
- 1 cup finely chopped onions
- ½ cup pureed fresh tomatoes
- ½ cup green peas (matar)
- 1 teaspoon coriander powder
- 1 teaspoon turmeric powder
- 2 teaspoons Kashmiri red chili powder
- ½ teaspoon garam masala powder
- 1 teaspoon salt or to taste
- 1 tablespoon Kasur methi
- 2 teaspoons dry mango powder (amchoor)
- 2 tablespoons chopped cilantro (fresh coriander leaves)
Instructions
- Heat oil in a pan over medium-high heat.
- Once the oil is hot, add gobhi florets and fry them until lightly browned, stirring frequently.
- Remove on a plate and keep aside.
- Add the potatoes to the same oil and fry until they are lightly browned and cooked through, stirring frequently.
- Remove on the plate and keep aside.
- To the same oil, add cumin seeds and asafetida and let them crackle for 4-5 seconds.
- Add ginger, garlic, and green chilies and saute for 3-4 seconds.
- Add onions and cook until they turn golden brown, stirring frequently.
- Now add pureed tomatoes and cook for 2 minutes.
- Add peas, coriander powder, turmeric powder, Kashmiri red chili powder, garam masala, and salt and mix well.
- Add 2 tablespoon of water and mix well.
- Reduce the heat to low.
- Cover the pan and cook for 5-6 minutes until the peas are tender and the oil starts to separate from the sides Stir a few times while cooking.
- Splash more water while cooking if needed.
- Add the fried cauliflower and potatoes, Kasuri methi, dry mango powder, and chopped cilantro, and mix well.
- Check for salt and add more if needed. Serve hot.
Video
Notes
You can skip adding onion if you don't eat it.
Always soak the cut potatoes in water until ready to use to avoid oxidation.
Nutrition
Calories: 172kcal | Carbohydrates: 16g | Protein: 3g | Fat: 11g | Saturated Fat: 1g | Sodium: 63mg | Potassium: 490mg | Fiber: 4g | Sugar: 3g | Vitamin A: 550IU | Vitamin C: 44.9mg | Calcium: 45mg | Iron: 2.8mg
